Landelela futhi uhlele ukudla kwakho kwe-caffeine!
Kungakhathaliseki ukuthi uzama ukunciphisa ukudla kwakho noma ufunde kabanzi mayelana nokuthi i-caffeine ikuthinta kanjani, i-Caff & Graph ilapha kuwe.
Izici zifaka:
• Amakhulu eziphuzo ezilayishwe ngaphambilini
• Izibalo ze-caffeine ezithuthukisiwe eziqala, ukuphela, izikhathi eziphezulu kanye nesigamu sempilo
• Bonisa osayizi ku-oz/ml; ukuguqula kalula phakathi kokubili
• Engeza iziphuzo ezenziwe ngokwezifiso ngokwenza noma ngomsizi owakhelwe ngaphakathi
• Amamenyu enzelwe kokubili isitayela nokuba lula
• Amaqiniso athakazelisayo asuselwa kuzibalo zakho zokudla
• Amagrafu okubonisa idatha ecacile
Kubuyekezwe ngo-
Eph 5, 2024