Vuka ngesikhathi nge-BlockWake, iwashi le-alamu elithembekile labalele kakhulu, abafundi, abasebenzi beshifti, abasebenzisi abalalayo, kanye nabantu abane-ADHD abazuza ohlelweni lwasekuseni olucacile noluhlelekile.
Dala ama-alamu amaningi njengochungechunge olulodwa oluhlelekile, sebenzisa izinselele zokuvuka ezisebenzisanayo, wenze ngezifiso indlela i-alamu ngayinye ema ngayo, bese uhlela izikhathi zokulala nezokuvuka nge-Circadian Rhythm Calculator. Inguqulo yamahhala ayinazikhangiso, ayiqoqi idatha yomuntu siqu, futhi ayidingi i-akhawunti.
■ AMA-ALAM ANINGI, UMZILA OHLELEKILE OWODWA
Yeka ukuphatha uhlu olugcwele lwama-alamu angaxhunywanga. I-BlockWake ikuvumela ukuthi udale uchungechunge lwe-alamu oluphelele ngemizuzwana:
- Khetha isikhathi sokuqala se-alamu
- Khetha ukuthi zingaki ama-alamu owadingayo
- Setha imizuzu phakathi kwama-alamu
- Phatha uchungechunge oluphelele njengesethi eyodwa ye-alamu
- Hlela ama-alamu ngamanye uma kudingeka
- Dala ama-alamu ahlukene azimele
■ IZINSELELE ZOKUVUKA
Uma ukuthepha okukodwa kulula kakhulu, dinga inselele yokuvuka esebenzisana ngaphambi kokuxoshwa:
- Izibalo: sombulula inkinga
- I-Maze: hamba uye ekuphumeni
- I-Tic-Tac-Toe: qedela umdlalo osheshayo
- Bamba: cindezela kuze kube yilapho ibha yokuqhubeka iphela
Khetha inselele nobunzima bezinsuku zomsebenzi, izinsuku zokufunda, amashifu okuqala, noma ekuseni lapho udinga ugqozi olwengeziwe lokuphuma embhedeni.
■ YENZA YONKE I-ALAMU NGOKUZENZAYO
Dala isipiliyoni sewashi le-alamu esikusebenzelayo:
- Snooze bese Uchitha, Chitha Kuphela, noma Chitha Ngenselele
- Iringithoni ye-alamu eyenziwe ngokwezifiso kanye nokudlidliza
- Ukwanda kwevolumu kancane kancane ukuze uvuke kahle
- Amanothi e-alamu ongawakhetha
- Izinsuku eziphindaphindwayo ezikhethiwe noma usuku oluthile
■ YEQA NAMUHLA NGAPHANDLE KOKUPHULA ISHEDULI YAKHO
I-Skip Today imisa i-alamu noma ulandelelwano oluphelele losuku lwamanje ngenkathi igcina izinsuku ezizayo zisebenza. Asikho isidingo sokukhubaza isheduli noma ukhumbule ukuyivuselela kusasa. I-Resume Today ibuyisela noma yimaphi ama-alamu asele lapho izinhlelo zakho zishintsha futhi.
■ ISAKHIWO SAKUSA ESIFANELE I-ADHD
I-BlockWake ingasiza abantu abane-ADHD abathanda isakhiwo esiningi, izinyathelo ezibonakalayo, kanye nemiyalelo ephindaphindwayo. Ukulandelana kwe-alamu kunikeza izinkomba eziningana zokuvuka ezihleliwe, kuyilapho izinselelo zethula isenzo esihlosiwe ngaphambi kokuchithwa. Izilawuli ezilula zenza kube lula ukuphatha inqubo ephelele yasekuseni.
I-BlockWake iyithuluzi lokukhiqiza kanye nele-alamu, hhayi uhlelo lokusebenza lokwelapha lwezokwelapha, lokuxilonga, noma lwe-ADHD.
■ ISIBALO SESIVIVINYO SESIVIVINYO NESIVIVINYO SOKULALA
Sebenzisa i-Circadian Sleep Calculator ukuhlola izikhathi zokulala ezingaba khona kanye nezikhathi zokuvuka ngokusekelwe emijikelezweni yokulala yemizuzu engama-90. Khetha ukuthi ufuna ukuvuka noma ukulala nini, bese usebenzisa amasondo esikhathi ukubuka amashejuli aphakanyisiwe bese uhlela isimiso esivumelana kakhudlwana. I-calculator inikeza isiqondiso sesikhathi futhi ayihloli noma ilinganise izimo zokulala.
■ UKUBONWA KOKUVUKA
Buyekeza ukuxoshwa kwe-alamu, umsebenzi wokulala, umlando we-Skip Today, ukuhambisana kokuvuka, kanye nezinguquko ohlelweni lwakho lwasekuseni. Sebenzisa lokhu kuqonda ukuze ubone amaphethini futhi uthuthukise kancane kancane isimiso sakho se-alamu.
■ OKUSEZIMELWE FUTHI AKUNAZIKHANGISO
- Azikho izikhangiso kunguqulo yamahhala
- Azikho idatha yomuntu siqu eqoqwe
- Azikho i-akhawunti noma ukubhaliswa okudingekayo
- Ulwazi lwe-alamu nolwesimiso luhlala kudivayisi yakho
Iwashi lakho le-alamu kufanele likuvuse, hhayi ukukulandelela.
■ I-BLOCKWAKE FREE NE-PRO
I-BlockWake Free ifaka phakathi ukulandelana kwe-alamu eyodwa enama-alamu afinyelela kwayisihlanu, ama-alamu afinyelela kwayisihlanu azimele, izilawuli ezibalulekile zokuvuka, kanye ne-Circadian Sleep Calculator—ngaphandle kwezikhangiso.
I-BlockWake Pro ivula ukulandelana kwe-alamu okungenamkhawulo, ama-alamu afinyelela kwangama-30 kuchungechunge ngalunye, ama-alamu angenamkhawulo azimele, izilawuli ezengeziwe zokuvuka kanye nezinselele, kanye nokuqonda okugcwele kokuvuka. I-Pro iwukuthenga impilo yonke, hhayi ukubhalisa.
■ YENZELWE
- Abantu abalala kakhulu abadinga ama-alamu amaningi
- Abantu abafuna iwashi le-alamu elinobungane ne-ADHD
- Abafundi bakha inqubo yokufunda noma yekilasi
- Abasebenzi abasebenza ngama-shift abanamashejuli angaphambi kwesikhathi noma ashintshayo
- Snooze abasebenzisi abadinga izinselelo zokuvuka
- Abantu abavuka ekuseni bakha umkhuba othembekile
- Noma ubani ofuna uhlelo lokusebenza lwe-alamu oluyimfihlo, oluhlelekile
- Abasebenzisi abahlola isigqi se-circadian kanye nesikhathi somjikelezo wokulala
Phatha ama-alamu amaningi kusethi eyodwa, izinselele zokuvuka kanye nemikhuba enobungane ne-ADHD
Kubuyekezwe ngo-
Sep 16, 2026