두칭: 평생두뇌칭구, 치매예방 두뇌게임·기억력·초성퀴즈

Active Senior Lab

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Umdlalo Wobuchopho Wokuvimbela Ukuwohloka Komqondo 'Dooching' — Zivocavoce ubuchopho bakho nsuku zonke ngemibuzo ngenkumbulo, ukugxilisa ingqondo, ongwaqa bokuqala, amagama, kanye nezibalo zengqondo.

Umbhalo omkhulu ulula kubantu abadala abaseminyakeni yabo yama-50, ama-60, nama-70. Faka manje ukuze uthole isivivinyo samahhala sezinsuku eziyi-7!

Ingabe ukhathazekile ngokukhohlwa muva nje ngoba uqhubeka ukhohlwa izinto?

I-Dooching (Umngane Wobuchopho Bokuphila Konke) ngumdlalo wokufunda ubuchopho wabantu abadala kuphela okusiza ukuphatha ubuchopho bakho obuguga ngokuqeqeshwa kwansuku zonke okujabulisayo.

I-Dooching akuyona nje imibuzo elula engenamsebenzi. Luhlelo lokuqeqesha ingqondo oluthuthukiswe ngokusekelwe emiphumeleni yocwaningo eqoqwe kanye namasu okuqeqesha avela ezikhungweni zocwaningo lobuchopho ezidumile emhlabeni wonke, olunikeza ukuqeqeshwa okulinganiselayo kuzo zonke izizinda eziyisikhombisa zokuqonda: inkumbulo, ukugxilisa ingqondo, ukucabanga, izibalo zengqondo, ukuqonda, ulimi, nokufunda. ■ Kunconyelwe:

· Labo abakhathazekile ngokukhohlwa muva nje

· Abantu asebekhulile, asebekhulile, kanye nasebekhulile abafuna ukuphatha impilo yabo yobuchopho ngendlela ephumelelayo ngaphandle kokukhathazeka nge-dementia

· Labo abajabulela imibuzo yokuqala yongwaqa, izaga, izaga, kanye nemibuzo yamagama

· Labo abafuna ukusebenzisa ubuchopho babo ngendlela ejabulisayo imizuzu emi-5 nsuku zonke kuma-smartphone abo

■ Izinzuzo Eziyingqayizivele Zokusebenzisa Ubuchopho

· Izinhlobo ezingaphezu kuka-30 zemidlalo yobuchopho kufaka phakathi imibuzo yokuqala yongwaqa, imibuzo yamagama, izaga, izaga, izibalo zengqondo, inkumbulo, kanye nokuthola izimpawu

· Ubunzima buzivumelanisa ngokuzenzakalelayo nezinga lakho lekhono — Amakilasi ayisisekelo nathuthukile ayatholakala

· Usayizi wefonti omkhulu kanye nezilawuli ezilula ezenzelwe abantu abadala

· Ukuhlaziywa kwemiphumela okusheshayo kuboniswa ngemuva kokuqeqeshwa + ukuqhathanisa nontanga

· Izaziso zokuqeqesha ngesikhathi osithandayo

· Kulula ukulandela ngesheduli yansuku zonke eshintsha

■ Ukuzivocavoca Okujabulisayo Kokuqeqesha Ubuchopho

· 'Ukuthola Isinqamuleli' ukuthola izinqamuleli usebenzisa izibalo zengqondo

· 'Iso Lokhozi' kanye 'Nezinyoni Zenyoni' ukuthuthukisa amakhono okubona

· 'Inombolo Yephansi' yesikhathi esifushane kanye inkumbulo yendawo

· Ukugxila Kokuhlukaniswa 'I-Holopin Rose'

· Inkumbulo Yolimi Nokumemezela 'INkosi Yamagama'

· Ukuzindla 'Izimpawu Ezifihliwe'

· Ukucabanga Okuphelele 'Imibuzo YangeSonto', nokuningi — Ukuqeqeshwa okusha kuvuselelwa njalo.

Imidlalo yobuchopho ejabulisa kakhulu njengoba udlala, futhi lapho uzithola usebenzisa ubuchopho bakho nsuku zonke ngaphandle kokuqaphela.

Nge-Dooching, umngane wakho wobuchopho wesikhathi eside, phatha impilo yobuchopho bakho ngokuhlakanipha, njengoba wawusemncane, noma ukhula!

▶ Faka manje ukuze uthole isivivinyo samahhala sezinsuku eziyi-7

(Uma ungaluboni uhlelo lokusebenza, sesha 'i-Dooching' ku-Play Store)

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