Brite Live
100+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Umphakathi oqondiswa udokotela lapho sihlangana khona ukuze siqonde lesi sahluko empilweni, sibhale kabusha esicabanga ukuthi siyakwazi ngaso, futhi sikwenze ngendlela ehlukile kunezizukulwane ezafika ngaphambi kwethu.
Imicabango:
Asiwadingi amahomoni kancane… sivele siyeke ukukwazi ukukhiqiza anele awo! Ukubuyisela lawa mahomoni kusinikeza ithuba elikhulu kakhulu lokuthola kabusha ukuzethemba kwethu, ukulala kahle, ukuba ne-libidos yethu iphinde ibonakale, ukuzwa ubuchopho bethu bubuya ku-inthanethi, kanye nazo zonke izinhlobo zezinto okungenzeka awukaze uzihlobanise namazinga e-hormone anciphile.
Ukugcwalisa i-hormone kungaba okungaphezulu kakhulu kwepheshi, noma iphilisi: amahomoni emvelo afana nalawo akhiqizwa umzimba wakho. Ukulandelela indlela yakho nempumelelo yakho kulula ngalolu hlelo lokusebenza futhi kuzokusiza ukukugcina usendleleni.
Ngezinye izikhathi izikhathi ezincane kakhulu ze-“aha” zishintsha ukuphila kwethu unomphela. Indaba esesiyizwile izikhathi eziyikhulu igcina inengqondo. Siklame lokhu ukuze sicacise, senze lula, futhi sinqamule yonke imfuhlumfuhlu ekhona.
Kungase kudingeke ukuthi uyeke lokho okufundisiwe ngalezi zipho. Ucabanga ukuthi abaphephile? Okuningi kwalokhu kuchithwa inganekwane kusukela ekuqaleni kwezinkulungwane ezimbili. Cabanga ukuthi amahomoni awawona awemvelo. Ngempela? Ingabe ukuthatha i-hormone insulin yesifo sikashukela akukhona okwemvelo? Tshela othile emndenini wakho osekhona kule planethi ngenxa yalesi sipho esiyigugu. Amahomoni alahlekile kulesi sigaba sokuphila angokwemvelo futhi oh-so-critical.
Okusebenzayo:
Akukona ukuhlinzwa rocket... kodwa izinto ezincane ezizungeze amahomoni, kuvela, kwenza umehluko. Ukuthatha amanani afanele ngesikhathi esifanele kuyisihluthulelo salolu hambo oluthile. Lolu hlelo lokusebenza luzosiza ngakho kokubili.
Lokho uchwepheshe wakho akwaziyo nakho kubalulekile. Uzokwazi (noma uzokwazi) okwengeziwe ngenxa yohlelo lokusebenza. Behlome ngalokho abakufundayo, kulokho owabelana ngakho, bazokwenza izinqumo ezingcono zokukudayela kulokho okudingwa umzimba wakho.
Indlela elula yoku-oda ukugcwaliswa kabusha kwama-hormone.
Amavidiyo azokuqondisa ohlelweni.
Ukufinyelela okusheshayo kuchwepheshe wakho wokunqamuka kokuya esikhathini.
Ithuluzi elikhula njalo lokwenza lula, ukucacisa nokulandelela le nqubo ngenkathi udala indawo yokuthi abantu bahlangane futhi basizane.
Imicabango:
Asiwadingi amahomoni kancane… sivele siyeke ukukwazi ukukhiqiza anele awo! Ukubuyisela lawa mahomoni kusinikeza ithuba elikhulu kakhulu lokuthola kabusha ukuzethemba kwethu, ukulala kahle, ukuba ne-libidos yethu iphinde ibonakale, ukuzwa ubuchopho bethu bubuya ku-inthanethi, kanye nazo zonke izinhlobo zezinto okungenzeka awukaze uzihlobanise namazinga e-hormone anciphile.
Ukugcwalisa i-hormone kungaba okungaphezulu kakhulu kwepheshi, noma iphilisi: amahomoni emvelo afana nalawo akhiqizwa umzimba wakho. Ukulandelela indlela yakho nempumelelo yakho kulula ngalolu hlelo lokusebenza futhi kuzokusiza ukukugcina usendleleni.
Ngezinye izikhathi izikhathi ezincane kakhulu ze-“aha” zishintsha ukuphila kwethu unomphela. Indaba esesiyizwile izikhathi eziyikhulu igcina inengqondo. Siklame lokhu ukuze sicacise, senze lula, futhi sinqamule yonke imfuhlumfuhlu ekhona.
Kungase kudingeke ukuthi uyeke lokho okufundisiwe ngalezi zipho. Ucabanga ukuthi abaphephile? Okuningi kwalokhu kuchithwa inganekwane kusukela ekuqaleni kwezinkulungwane ezimbili. Cabanga ukuthi amahomoni awawona awemvelo. Ngempela? Ingabe ukuthatha i-hormone insulin yesifo sikashukela akukhona okwemvelo? Tshela othile emndenini wakho osekhona kule planethi ngenxa yalesi sipho esiyigugu. Amahomoni alahlekile kulesi sigaba sokuphila angokwemvelo futhi oh-so-critical.
Okusebenzayo:
Akukona ukuhlinzwa rocket... kodwa izinto ezincane ezizungeze amahomoni, kuvela, kwenza umehluko. Ukuthatha amanani afanele ngesikhathi esifanele kuyisihluthulelo salolu hambo oluthile. Lolu hlelo lokusebenza luzosiza ngakho kokubili.
Lokho uchwepheshe wakho akwaziyo nakho kubalulekile. Uzokwazi (noma uzokwazi) okwengeziwe ngenxa yohlelo lokusebenza. Behlome ngalokho abakufundayo, kulokho owabelana ngakho, bazokwenza izinqumo ezingcono zokukudayela kulokho okudingwa umzimba wakho.
Indlela elula yoku-oda ukugcwaliswa kabusha kwama-hormone.
Amavidiyo azokuqondisa ohlelweni.
Ukufinyelela okusheshayo kuchwepheshe wakho wokunqamuka kokuya esikhathini.
Ithuluzi elikhula njalo lokwenza lula, ukucacisa nokulandelela le nqubo ngenkathi udala indawo yokuthi abantu bahlangane futhi basizane.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lomuntu siqu ne-Ezempilo nokufaneleka
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
Improved user experience with various enhancements.
