BMI Calculator (Offline)
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Mayelana nalolu hlelo lokusebenza
I-Bmi calculator Offline
Ukuhlola isisindo somzimba wakho kanye nenkomba yobude
Lolu hlelo lokusebenza lunokuxhumana okusebenziseka kalula okwenza kube lula ukulisebenzisa.
Azikho izindleko zokulanda nokusebenzisa lesi sibali senkomba yesisindo somzimba.
Lolu hlelo lokusebenza lwenzelwe ukusiza abantu ukuthi baphile impilo enempilo. Ungasebenzisa lolu hlelo lokusebenza noma nini nanoma kuphi ngaphandle kokukhathazeka nganoma yiziphi izindleko njengoba kumahhala.
I-BMI (Body Mass Index) iyindlela yokulinganisa yokubala isisindo somzimba maqondana nobude bomzimba.
Ngokusekelwe enanini le-BMI elinqunyiwe, unganquma ngokushesha ukuthi ujwayelekile, ukhuluphele noma ungaphansi kwesisindo somzimba
ukubala kwe-BMI kuyindlela yokuxilonga esetshenziswa kakhulu yokuhlukanisa impilo yakho.
Yakhelwe ngokusekelwe kusigaba se-WHO BMI futhi isekela amayunithi wemethrikhi
Inkomba yesisindo somzimba (BMI) yinani elisuselwa kusisindo (isisindo) nobude bomuntu. I-BMI ichazwa njengesisindo somzimba esihlukaniswa isikwele sobude bomzimba, futhi ivezwa emhlabeni wonke ngamayunithi ka-kg/m2, okubangelwa isisindo samakhilogremu nobude ngamamitha.I-BMI iboniswa emhlabeni wonke ngo-kg/m2, okubangelwa isisindo ngamakhilogremu nobude ngamamitha. Uma kusetshenziswa amaphawundi namayintshi, kufanele kusetshenziswe isici sokuguqula esingu-703 (kg/m2)/(lb/in2).
I-BMI Range yabantu abadala
I-BMI : isimo sesisindo
Ngaphansi kwe-18.5 : Isisindo esiphansi
18.5 – 24.9 : Isisindo Esijwayelekile noma Esinempilo
25.0 - 29.9 : Ukukhuluphala ngokweqile
30.0 nangaphezulu: Ukukhuluphala
I-BMI akufanele isetshenziswe abakhi bemisipha, abagijimi, abesifazane abakhulelwe, asebekhulile noma izingane ezincane.I-BMI ayibheki ukuthi isisindo sithwalwa njengemisipha noma amafutha kuyinombolo nje. Labo abanesisindo somzimba esiphezulu, njengabasubathi, bangase babe ne-BMI ephezulu kodwa bangabi sengozini enkulu yezempilo. Labo abanesisindo somzimba esiphansi, njengezingane ezingakaqedi ukukhula kwazo noma asebekhulile okungenzeka balahlekelwa imisipha ethile bangase babe ne-BMI ephansi.
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Ukuhlola isisindo somzimba wakho kanye nenkomba yobude
Lolu hlelo lokusebenza lunokuxhumana okusebenziseka kalula okwenza kube lula ukulisebenzisa.
Azikho izindleko zokulanda nokusebenzisa lesi sibali senkomba yesisindo somzimba.
Lolu hlelo lokusebenza lwenzelwe ukusiza abantu ukuthi baphile impilo enempilo. Ungasebenzisa lolu hlelo lokusebenza noma nini nanoma kuphi ngaphandle kokukhathazeka nganoma yiziphi izindleko njengoba kumahhala.
I-BMI (Body Mass Index) iyindlela yokulinganisa yokubala isisindo somzimba maqondana nobude bomzimba.
Ngokusekelwe enanini le-BMI elinqunyiwe, unganquma ngokushesha ukuthi ujwayelekile, ukhuluphele noma ungaphansi kwesisindo somzimba
ukubala kwe-BMI kuyindlela yokuxilonga esetshenziswa kakhulu yokuhlukanisa impilo yakho.
Yakhelwe ngokusekelwe kusigaba se-WHO BMI futhi isekela amayunithi wemethrikhi
Inkomba yesisindo somzimba (BMI) yinani elisuselwa kusisindo (isisindo) nobude bomuntu. I-BMI ichazwa njengesisindo somzimba esihlukaniswa isikwele sobude bomzimba, futhi ivezwa emhlabeni wonke ngamayunithi ka-kg/m2, okubangelwa isisindo samakhilogremu nobude ngamamitha.I-BMI iboniswa emhlabeni wonke ngo-kg/m2, okubangelwa isisindo ngamakhilogremu nobude ngamamitha. Uma kusetshenziswa amaphawundi namayintshi, kufanele kusetshenziswe isici sokuguqula esingu-703 (kg/m2)/(lb/in2).
I-BMI Range yabantu abadala
I-BMI : isimo sesisindo
Ngaphansi kwe-18.5 : Isisindo esiphansi
18.5 – 24.9 : Isisindo Esijwayelekile noma Esinempilo
25.0 - 29.9 : Ukukhuluphala ngokweqile
30.0 nangaphezulu: Ukukhuluphala
I-BMI akufanele isetshenziswe abakhi bemisipha, abagijimi, abesifazane abakhulelwe, asebekhulile noma izingane ezincane.I-BMI ayibheki ukuthi isisindo sithwalwa njengemisipha noma amafutha kuyinombolo nje. Labo abanesisindo somzimba esiphezulu, njengabasubathi, bangase babe ne-BMI ephezulu kodwa bangabi sengozini enkulu yezempilo. Labo abanesisindo somzimba esiphansi, njengezingane ezingakaqedi ukukhula kwazo noma asebekhulile okungenzeka balahlekelwa imisipha ethile bangase babe ne-BMI ephansi.
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Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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