Movement Karate Tutorial

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Lolu hlelo lokusebenza "I-Movement Karate Tutorial" lunezinyathelo ezingu-70 eziyisisekelo nezihamba phambili zokuqeqesha ikarati lezo ongazifundela uwedwa ekhaya. Ezinye izifundo zokunyakaza wekarate ezihlinzekwa yilolu hlelo lokusebenza yilezi:
- Shomen Zuki
- Jodan Zuki
- Sonoba Zuki
- Gosun Zuki
- Uchi Otoshi
- Choku Geri
- Yoko Geri
- Ushiro Geri
- Kakato Geri
- Sanoba Geri
- Mawashi Geri
- Neko Ashi Geri
- Jodan Uke
- Soto Uke
- Uchi Uke
- Soto Barai
- Jun Zuki
- Gyaku Zuki
- Eya Zuki
- I-Tenshin
- Renzo Zuki
- Hook-Uppercut
- Chudan Geri-Tenshin
- Jodan Age Uke
- Osae Uke-Uraken
- Gedan Barai-Sabaki
- Nokunye Okuningi

Ngakho-ke, vele ulande lolu hlelo lokusebenza bese uqala ukufunda i-karate manje! Jabulela futhi ube nenhlanhla.

Uhlu Lwesici:
- Ilula futhi Kulula ukuyisebenzisa
- Isixhumi esibonakalayo esinobungane somsebenzisi

ISIKHUMBUZO
Zonke izithombe ezitholakala kulolu hlelo lokusebenza kukholakala ukuthi "zikusizinda somphakathi". Asihlosile ukwephula noma yiliphi ilungelo elisemthethweni lengqondo, amalungelo obuciko noma i-copyright. Zonke izithombe ezibonisiwe ezezimvelaphi ezingaziwa.

Uma ungumnikazi osemthethweni wanoma yiziphi izithombe/amaphephadonga afakwe lapha, futhi ungafuni ukuthi ziboniswe noma uma udinga ikhredithi efanelekile, sicela usithinte futhi sizokwenza ngokushesha noma yini edingekayo ukuze isithombe zisuswe noma zinikeze isikweletu lapho kufanele khona.