Chico Salgado Team
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-Chico Salgado Team® liyisango lakho lenguquko ephelele - engokomzimba, engokomzwelo nokudla okunomsoco - usuka ekhaya lakho ngqo.
Uzokwazi ukufinyelela ku-Chico Salgado Method, eqashelwa ukuguqula imizimba yosaziwayo abakhulu base-Brazil.
Lungela uhambo lokuqeqeshwa okunamandla, okuhlanganisa ukusebenza, i-HIIT, ukunyakaza kokulwa kanye ne-cardio, eyenzelwe wonke amazinga, ubudala nemigomo.
Kodwa akukhona nje ukuqeqeshwa. Uhlelo lokusebenza luhlanganisa impilo ephelele enempilo, lunikeza amasu okudla anemihlahlandlela yokupheka kanye namamenyu wenhloso ngayinye, athuthukiswe izazi zokudla okunomsoco ezivela eThimbeni leChico Salgado.
Ukwengeza, impilo yengqondo idlala indima ebalulekile, ngezinsiza ezizinikele namasu okulawula ingcindezi nokukhathazeka, iholwa odokotela bengqondo abaqeqeshiwe.
Ngaphakathi kohlelo lokusebenza, uzophinde ube yingxenye Yethimba Lomphakathi we-Chico Salgado, indawo yokushintshisana ngolwazi, ugqozi nokwesekana.
Konke okuqukethwe kufinyeleleka noma nini, kunoma iyiphi idivayisi, okuvumela ukuguquguquka okuphelele kwesimiso sakho.
Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukuzuza amandla, ukuthuthukisa impilo yengqondo noma umane ulandele indlela yokuphila enempilo, uhlelo lokusebenza lwe-Chico Salgado Team® luyisinyathelo esilandelayo sokuzuza inguqulo engcono kakhulu yakho.
Uzokwazi ukufinyelela ku-Chico Salgado Method, eqashelwa ukuguqula imizimba yosaziwayo abakhulu base-Brazil.
Lungela uhambo lokuqeqeshwa okunamandla, okuhlanganisa ukusebenza, i-HIIT, ukunyakaza kokulwa kanye ne-cardio, eyenzelwe wonke amazinga, ubudala nemigomo.
Kodwa akukhona nje ukuqeqeshwa. Uhlelo lokusebenza luhlanganisa impilo ephelele enempilo, lunikeza amasu okudla anemihlahlandlela yokupheka kanye namamenyu wenhloso ngayinye, athuthukiswe izazi zokudla okunomsoco ezivela eThimbeni leChico Salgado.
Ukwengeza, impilo yengqondo idlala indima ebalulekile, ngezinsiza ezizinikele namasu okulawula ingcindezi nokukhathazeka, iholwa odokotela bengqondo abaqeqeshiwe.
Ngaphakathi kohlelo lokusebenza, uzophinde ube yingxenye Yethimba Lomphakathi we-Chico Salgado, indawo yokushintshisana ngolwazi, ugqozi nokwesekana.
Konke okuqukethwe kufinyeleleka noma nini, kunoma iyiphi idivayisi, okuvumela ukuguquguquka okuphelele kwesimiso sakho.
Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukuzuza amandla, ukuthuthukisa impilo yengqondo noma umane ulandele indlela yokuphila enempilo, uhlelo lokusebenza lwe-Chico Salgado Team® luyisinyathelo esilandelayo sokuzuza inguqulo engcono kakhulu yakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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