Float Note: ADHD Power Tool

Coda Veto

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Adhdapt ibhekana nezinkinga ezine ezivamile ze-ADHD: imicabango eminingi kakhulu, ukuhlela izinkinga, ukuzizwa ukhungathekile, nokuhlala ugxilile. Inkinga 1: Imicabango Eminingi Kakhulu Izingqondo zethu ze-ADHD zihlala zigcwele imicabango nemibono emisha. I-Adhdapt inendlela ehlukile yokuthwebula umsebenzi eyakhelwe ngaphakathi evela njalo uma uvula uhlelo lokusebenza, ekuvumela ukuthi uthwebule imicabango yakho ngokushesha ngaphandle kokukhathazeka ngokuyihlela ngokushesha. Ungenza ukuphathwa komsebenzi wakho ngokuhamba kwesikhathi, ngokuthanda kwakho. Inkinga 2: Inkinga Yokuhlela Uma sesikwazi ukuthwebula imicabango nemibono yethu eminingi usuku lonke, kuphakama inkinga yesi-2. Siyihlela kanjani leyo nqwaba yobukhulu obungaba khona esisanda kuqopha? I-Inbox Wizard izokusiza. Sidale ithuluzi eliyingqayizivele lewizadi elikuvumela ukuthi uhlele ngokushesha nangempumelelo futhi uhlele yonke imisebenzi yakho emisha ngezikhala, amaphrojekthi kanye nohlu lwama-todo. Ukuhlela impilo yakho, imisebenzi, kanye nemibono akukaze kusheshe. Inkinga 3: Ukuzizwa Ukhungathekile Uma yonke into isihleleke kahle futhi ihlelekile, siyaqaphela ukuthi ungakanani umsebenzi okuzodingeka. Sikhubazeka; kuningi okumelwe ukwenze, isikhathi esincane kakhulu. Sichitha leso sikhathi esincane esingenaso singenzi lutho, futhi ngenhlanhla encane sibanjwa kwesinye seziqephu zethu zamasonto onke zokukhubazeka komsebenzi. Kodwa ngeke kusaba khona! I-Skuddy 2.0, ithuluzi lethu lokuhlela elithuthuke kakhulu le-AI, likukhavelile. Ithuluzi lethu lokuhlela linquma imisebenzi yakho ebaluleke kakhulu ngokusekelwe ekukhethweni kwezikhala kanye nokwenza okutshela ukuthi lisebenze kukho. Uma isimiso sakho sihlelekile, sihlelekile futhi sesilungele ukuhamba, ungakwazi ukwengeza ukuthinta kwakho komuntu ngokudlala umdlalo we-Priority Poker. Igeyimu elula kodwa emisha ehlanganisa imisebenzi kuleyo ndawo yokuqala efiseleka kakhulu. Sikubiza ukuhlela okuzenzakalelayo ngokuthinta komuntu. Inkinga 4: Okokugcina kodwa hhayi okungenani. Uma sesihamba, kunzima ukuhlala sigxilile ngaphandle kokuthi sikwazi ukuzibeka esimweni sokugxila kakhulu. Ungabe usasaba ingane engaphumuli, Isikhathi sethu se-Pomodoro esinamakhefu Akhiqizayo (Choredoros) senza ukuhlala ugxilile kujabulise futhi kube lula! Kubandakanya imisindo yangemuva, izinkomba ezicwebezelayo kanye nomqondo omusha we-"Choredoros". Ama-Choredoro yimisebenzi emincane oyibhala phansi ukuthi uyenze ngesikhathi sekhefu lakho le-Pomodoro. Iphelele kubantu abane-ADHD abathola noma yini engabaniki ukushaya kancane kwe-dopamine okunzima kakhulu ukuyiqala. Kodwa uma sinomnqamulajuqu wemizuzu emi-5, noma yimuphi umsebenzi uba (imizuzu emi-5) ukuhamba epaki ngenxa yethu. Ukuhambisana nalawa mathuluzi okuphatha umsebenzi we-ADHD, sinamathuluzi ambalwa okukhiqiza amasha ongase uwathande. Amalebula: Ungasebenzisa lawa malebula ukuze uhlukanise izikhala nezinhlu ndawonye. Iwusizo ekusesheni nasekufakeni okusheshayo uma usebenzisa amathuluzi wethu okuhlela we-AI. Ukulandelela Isikhathi: Uma ungumuntu odinga ukulandelela isikhathi asichitha emisebenzini, vumela ukulandelela isikhathi sethu. Sibe sesiqala isibali sikhathi sansuku zonke lapho uqala ukusebenza emisebenzini yakho. Uma uqeda umsebenzi, isikhathi esichithwa kulowo msebenzi sizolandelelwa ngokuzenzakalelayo isikhathi. Ekupheleni kosuku, ungavakashela ikhasi Lokulandelela Isikhathi ukuze ubone yonke imisebenzi oyiqedile ngalolo suku kanye nobude bayo. Amathuluzi ethu okuhlela okulandelela isikhathi akuvumela ukuthi uwaqondanise ngokushesha nebhulokhi yesikhathi oyithandayo, ujikeleze ubude bawo, futhi uwakopishe ebhodini lokunamathisela ukuze ukusebenzise ngendlela ofisa ngayo. I-Global Search: Uma kwenzeka udidekile mayelana nokuthi ubeka kuphi umsebenzi noma uhlu lwezinto okumele zenziwe, sebenzisa isici sethu sokusesha somhlaba wonke. Ihlola ngokujulile imisebenzi yakho, izikhala nohlu lwezinto okufanele uzenze, incwadi ngohlamvu, futhi ikwethule kuwe ngendlela ehlelekile nehlelekile. Lokhu kuqinisekisa ukuthi ungathola futhi ubuyise noma yimuphi umsebenzi, noma kunini, ngokuthepha inkinobho. I-Adhdapt ithuthukiswa abantu abane-ADHD emkhankasweni wokuqeda zonke izinkinga abantu abane-ADHD abavame ukubhekana nazo lapho bezama ukuphila impilo ephumelelayo nekhiqizayo. Sikholelwa ukuthi i-ADHD ingamandla amakhulu uma wazi ukuthi ungayihambisa kanjani ngendlela efanele. Siyakusiza wenze lokho. Landa i-Adhdapt namuhla futhi ulungele ukulawula imicabango yakho, uhlele impilo yakho, futhi uhlale ugxilile kunanini ngaphambili.

Yini entsha

Added a round duration button to the duration sheet to quickly round a duration to your prefered timeblock.
Added a delete button to the duration sheet to quickly reset a duration to 0 seconds. Any time left will get added back to the global timer.
Add a reset button to skuddy poker view.
Added the ability to add a duration to a snoozed task as well as the ability to snooze any task outside of Skuddy. All todo's now also have a "Snoozed" and "Completed" section giving you a better overview an...