Yidla kangcono. Phila kangcono — nge-Better Club.
I-Better Club uhlelo lokusebenza lokubhalisela ukudla kwase-Kuwait, oluklanyelwe ukukusiza ufinyelele imigomo yakho yezempilo ngaphandle kobunzima bokupheka. Noma ngabe ufuna ukunciphisa umzimba, ukuzuza izicubu zomzimba, noma umane udle uhlanzekile, sinohlelo olwenzelwe wena.
Izici Eziyinhloko:
Izinhlelo Zokudla ezenziwe ngezifiso
Khetha ezinhlelweni eziningi ezihambisana nezidingo zakho zokudla nendlela yokuphila.
Ukulethwa Ukudla Okusha Kwansuku zonke
Ukudla kwakho okukhethiwe kusanda kulungiswa usuku ngalunye futhi kulethwa emnyango wakho—noma yikuphi e-Kuwait.
Okubhaliselwe Okuvumelana nezimo
Khetha ubude besikhathi sohlelo lwakho, yima kancane lapho kudingeka, futhi ulungise okuncamelayo njengoba imigomo yakho ishintsha.
Amaprotheni & Ukulawula I-Carb
Lawula ukudla kwakho okumakhro kalula. Khetha ukuthi ufuna amaprotheni angakanani noma ama-carbohydrate ngosuku futhi sizokwenza izibalo.
Landelela Ukudla Kwakho
Buka ukudla kwakho okuzayo, ama-oda adlule, nomlando wokulethwa khona kanye kuhlelo lokusebenza.
Ukukhetha Ukudla Kwangaphakathi nohlelo
Shintsha ukudla nsuku zonke ngokuthepha nje okumbalwa. Ungalokothi ube nesithukuthezi—kuhlezi kunokuthile okusha kumenyu!
Ukusekela Ngezilimi Eziningi
Itholakala ngokugcwele kokubili isiNgisi nesi-Arabhu ukuze kube lula kuwe.
Indlela Esebenza Ngayo:
1. Landa uhlelo lokusebenza bese udala iphrofayela yakho.
2. Khetha uhlelo lwakho oluncamelayo nobude bokubhalisa.
3. Khetha ukudla usuku ngalunye noma usivumele sikunikeze ngokuzenzakalelayo ngokusekelwe kulokho okuthandayo.
4. Hlala uphumule—ukudla kwakho kuzolethwa kusha nsuku zonke!
Ilungele:
• Ochwepheshe abamatasa
• Abathandi bokufaneleka
• Abazali abasebenzayo
• Abantu abakhathalela impilo
• Noma ubani ofuna ukudla okunempilo ngaphandle kokupheka
Yenzelwe i-Kuwait
Sisebenza e-Kuwait kuphela, sinikezela ngokulethwa okusheshayo, izithako ezitholakala endaweni, kanye nesevisi yamakhasimende ekhathalela ngempela.
Usukulungele ukujabulela ukudla okunempilo, okumnandi, nokungenakucindezeleka?
Landa i-Better Club manje futhi uqale indlela yakho yokuphila engcono namuhla.
Kubuyekezwe ngo-
Sep 1, 2025