BONA ISIKHATHI. UNGAKUFUNDI NJE.
Izinombolo zedijithali azisho lutho uma uphila nokukhubazeka kwesikhathi. I-Visual Timer iguqula imizuzu engabonakali ibe yidiski enemibala encibilika kancane kancane - ngakho abafundi, abantu abadala abane-ADHD, kanye namakilasi aphelele bangazizwa isikhathi sidlula esikhundleni sokuhlatshwa yiyo.
Nginguthisha onolwazi lweminyaka eyi-14 ekilasini. Ngakhe lesi sikhathi sokubuka ngoba lonke uhlelo lokusebenza lokubala phansi engizame ngalo noma ngabe ngisifihle i-timer ngaphansi kwezikhangiso, ngafuna ukubhalisa, noma ngathusa abafundi bami ngama-alamu aqinile. Lesi asenzi lutho lwalezo zinto. Akukho ukubhalisa. Nanini.
KUNGANI ISIKHATHI ESIBONAKALAYO SISEBENZA
I-visual countdown ibonisa isikhathi esisele njengediski enciphayo - eluhlaza uma kuneningi, i-amber uma isisondela, ibomvu ekugcineni. Ubuchopho bakho bubhalisa isimo ngokushesha, ngaphandle kwezibalo zengqondo. Yingakho i-visual timers inconywa othisha, abelaphi bezokwelapha, kanye nabaqeqeshi be-ADHD ukuze bathole isikhathi sokubuka isikhathi, izinguquko, kanye nokuqala umsebenzi.
YAKHELWA AMAGUMBI OKUFUNDA AMAQINISO
• Isibali sikhathi esiphelele sesikrini — sibonise bese ikilasi lonke lihlala lisendleleni
• Ukusetha kusengaphambili okukodwa: imizuzu emi-5, 10, 15, 25, kanye nanoma yisiphi isikhathi esenziwe ngokwezifiso
• Inkinobho ye-+1 minute — yandisa ngaphandle kokusetha kabusha (kubuziwe othisha, silalele)
• Imodi yokuthula: ukuqeda okubonakalayo kuphela kwezivivinyo nomsebenzi othule
• Isikrini sihlala siphapheme ngenkathi isibali sikhathi sisebenza — akukho ukuvula phakathi nesifundo
• Izakhiwo zethebhulethi kanye nezindawo ezenzelwe ukubikezela
UKUZOLA NGOKWENZA — I-ADHD NE-AUTISM NGOBUHLOBO
• Imisindo yokuphela emnene, ethambile — akukho ama-alamu ashaqisayo, noma nini
• Izindikimba ezikhuthazayo eziphansi kanye nezinomehluko omkhulu (Pro)
• Imodi yephethini enobungani nombala
• Ukukhetha ukumaka okuthambile kwemizuzwana yokugcina
• Isebenza ngo-100% ungaxhunyiwe ku-inthanethi. Akukho akhawunti. Akukho ukubhalisa.
I-FOCUS NE-POMODORO
Sebenzisa ukusetha kwangaphambili kwemizuzu engama-25 njengesibali sikhathi sokugxila se-pomodoro sezikhathi zokufunda, umsebenzi wesikole, umsebenzi ojulile, noma imisebenzi yasekhaya. Sebenza ngochungechunge bese uphula imikhuba ngokuzenzakalelayo nge-Pro.
PRO — UKUTHENGA OKUKHE OKUNYE, OKWAKHO PHAKADE
• Imikhuba: "Ukufunda 20 → Ikhefu 5 → Imibuzo 15" ngokushintsha okuzenzakalelayo
• Izindikimba ezingaphezu kwezingu-6: ikilasi eliphuzi, ubusuku, ulwandle, ihlathi, ukugqama okuphezulu, ukuvuselela okuphansi
• Imisindo eyengeziwe + uqopha izwi lakho ("Isikhathi siphelile, wonke umuntu!")
• Isusa izikhangiso ngokuphelele
Sibonisa isikhangiso esincane esisodwa kuphela esikrinini esifingqiwe ngemva kokuphela kwesibali-sikhathi — hhayi kusibali-sikhathi ngokwaso. I-Pro isusa ngisho nalokho.
UBANI OSEBENZISA ISILINGANISO SOKUBONWA
• Othisha bahlela imisebenzi, izikhungo, kanye nokushintsha
• Abantu abadala abane-ADHD balwa nokungaboni kahle kwesikhathi emsebenzini nasekhaya
• Abazali bezingane ezine-ADHD noma i-autism belungisa imikhuba yansuku zonke
• Abafundi abafuna isibali-sikhathi sokufunda esibagcina besebenza
• Odokotela bezokwelapha kanye nochwepheshe bezemfundo ekhethekile
UBUMFIHLO KUQALA
Akukho akhawunti, akukho datha yomuntu siqu edingekayo. Isibali-sikhathi sisebenza ngokuphelele ungaxhunyiwe ku-inthanethi.
Landa Isibali-sikhathi Esibonakalayo namuhla — bese ubona ukuthi isikhathi sakho siya kuphi.
Isibali-sikhathi esibonakalayo sokufunda, umsebenzi, ikilasi kanye nokugxila. Akukho okubhaliselwe.
Kubuyekezwe ngo-
Aga 24, 2026