Cours de thérapie cognitive
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Lesi sifundo sizogqamisa izivivinyo ezithakazelisa kakhulu emkhakheni wezengqondo, sidingida imithelela yalezi zifundo ekuqondeni kwethu ingqondo yomuntu nokuziphatha komuntu. Sizohlola ubuchopho namanye amakhono okuqonda obuwasekelayo njengenkumbulo, ukufunda, ukunaka, ukubona, kanye nokwazi. Sizohlola ukukhula komuntu - kokubili mayelana nokukhula nokuguga - futhi sixoxe ngokuthi ukuziphatha kwabanye kuyithinta kanjani imicabango nokuziphatha kwethu. Ekugcineni, sizoxoxa ngezinhlobo ezahlukene zokugula ngengqondo kanye nokwelashwa okusetshenziselwa ukusiza labo abaphethwe yiso. Into ewukuthi, abantu bavame ukwenza izinto ezimangalisayo ngaphandle kokuqaphela ukuthi zithakazelisa kangakanani. Kodwa-ke, siphinde sithonywe abantu nemicimbi ngaphandle kokuqaphela njalo la mathonya. Ekupheleni kwalesi sifundo, uzobe usuzuze ukuqonda okungcono kakhulu nokwazisa ukuthi ungubani nokuthi usebenza kanjani.
Isifundo esiphelele sokwelashwa ngengqondo sokuziphatha sizokufundisa izinhlobonhlobo zamasu okuqonda. Lokhu kuzokusiza ukuthi ubone futhi uguqule eyakho imicabango kanye nokuziphatha okungase kubeke umkhawulo ekuthuthukeni kwakho empilweni. Futhi, izokusiza ukuthi usize abanye benze okufanayo.
Kusukela lapho, uzoqhubeka nokufunda mayelana nemibono yezengqondo yemizwa. Uzofunda ukuthi imizwa itholwa kanjani ezingeni le-physiological. Khona-ke uzobona ukuthi indlela esibhekana ngayo nemizwa ithonywa kanjani izinqubo zethu zokucabanga nokuziphatha.
Isifundo sikuqondisa ekusebenziseni okungokoqobo kwesifundo sokwelashwa kwengqondo ekululekeni. Iqala ngokuthi ungahlela kanjani iseshini neklayenti lakho futhi inikeze izeluleko zokuthi uzibekela kanjani izinto ozothatha ukuze amaklayenti aziqede ngaphandle kwamahora weseshini.
Ukwelashwa kwengqondo-yokuziphatha kuyindinganiso eyigolide yokwelashwa kwengqondo ngenxa yokuphumelela kwayo okuqinisekisiwe ekuthuthukiseni impilo yengqondo nokuphila kahle. Lesi sifundo sizokunikeza konke okudingayo ukuze uqonde ukuthi siyini isifundo sokwelapha ngengqondo nokuthi sisetshenziswa kanjani.
Ukwelashwa kwengqondo-yokuziphatha kuwuhlobo lwe-psychotherapy olugxile ekuguquleni imizwelo engasebenzi, ukuziphatha, nemicabango ngokubuza nokususa izinkolelo ezingezinhle noma ezingenangqondo. Kubhekwa njengendlela yokwelapha yenkulumo "egxile kwisixazululo", kusekelwe embonweni wokuthi imicabango nemibono kunomthelela ekuziphatheni. Ukuzizwa ucindezelekile, kwezinye izimo, kungasonta umbono womuntu ngeqiniso. Abafundi bazothuthukisa ukuqonda okubucayi kwezisekelo zesayensi nezethiyori zokwelashwa kokuziphatha kwengqondo kwezinkinga ezijwayelekile zempilo yengqondo.
Uma unentshisekelo enkulu ekukhulumeni kwezokwelapha futhi ufuna ukwenza umehluko ezimpilweni zabanye, lokhu kuqeqeshwa kokwelashwa kokuziphatha okunengqondo kuyindawo efanelekile yokuqala. Izokwethula imiqondo eyinhloko njengamakhono okululekwa ayisisekelo, ukwelashwa kwengqondo, izindlela ezingokoqobo, kanye nendlela yokubhekana ngokuqondile nokucindezeleka, ukukhathazeka, ukuphazamiseka kobuntu obuguquguqukayo kanye nokulawula intukuthelo.
Lesi sifundo sokwelapha ngokuqonda siklanyelwe ukuqeqesha ochwepheshe bokwelulekwa besikhathi esizayo abafuna ukwandisa amakhono abo ngokungeza olunye uhlobo lokwelapha. Kuwusizo futhi kulabo abangenawo ulwazi lokwelulekwa ngaphambilini. Lesi sifundo sisekhaya ngokuphelele sifinyeleleka kungakhathaliseki isizinda sakho semfundo noma sobuchwepheshe.
Isifundo esiphelele sokwelashwa ngengqondo sokuziphatha sizokufundisa izinhlobonhlobo zamasu okuqonda. Lokhu kuzokusiza ukuthi ubone futhi uguqule eyakho imicabango kanye nokuziphatha okungase kubeke umkhawulo ekuthuthukeni kwakho empilweni. Futhi, izokusiza ukuthi usize abanye benze okufanayo.
Kusukela lapho, uzoqhubeka nokufunda mayelana nemibono yezengqondo yemizwa. Uzofunda ukuthi imizwa itholwa kanjani ezingeni le-physiological. Khona-ke uzobona ukuthi indlela esibhekana ngayo nemizwa ithonywa kanjani izinqubo zethu zokucabanga nokuziphatha.
Isifundo sikuqondisa ekusebenziseni okungokoqobo kwesifundo sokwelashwa kwengqondo ekululekeni. Iqala ngokuthi ungahlela kanjani iseshini neklayenti lakho futhi inikeze izeluleko zokuthi uzibekela kanjani izinto ozothatha ukuze amaklayenti aziqede ngaphandle kwamahora weseshini.
Ukwelashwa kwengqondo-yokuziphatha kuyindinganiso eyigolide yokwelashwa kwengqondo ngenxa yokuphumelela kwayo okuqinisekisiwe ekuthuthukiseni impilo yengqondo nokuphila kahle. Lesi sifundo sizokunikeza konke okudingayo ukuze uqonde ukuthi siyini isifundo sokwelapha ngengqondo nokuthi sisetshenziswa kanjani.
Ukwelashwa kwengqondo-yokuziphatha kuwuhlobo lwe-psychotherapy olugxile ekuguquleni imizwelo engasebenzi, ukuziphatha, nemicabango ngokubuza nokususa izinkolelo ezingezinhle noma ezingenangqondo. Kubhekwa njengendlela yokwelapha yenkulumo "egxile kwisixazululo", kusekelwe embonweni wokuthi imicabango nemibono kunomthelela ekuziphatheni. Ukuzizwa ucindezelekile, kwezinye izimo, kungasonta umbono womuntu ngeqiniso. Abafundi bazothuthukisa ukuqonda okubucayi kwezisekelo zesayensi nezethiyori zokwelashwa kokuziphatha kwengqondo kwezinkinga ezijwayelekile zempilo yengqondo.
Uma unentshisekelo enkulu ekukhulumeni kwezokwelapha futhi ufuna ukwenza umehluko ezimpilweni zabanye, lokhu kuqeqeshwa kokwelashwa kokuziphatha okunengqondo kuyindawo efanelekile yokuqala. Izokwethula imiqondo eyinhloko njengamakhono okululekwa ayisisekelo, ukwelashwa kwengqondo, izindlela ezingokoqobo, kanye nendlela yokubhekana ngokuqondile nokucindezeleka, ukukhathazeka, ukuphazamiseka kobuntu obuguquguqukayo kanye nokulawula intukuthelo.
Lesi sifundo sokwelapha ngokuqonda siklanyelwe ukuqeqesha ochwepheshe bokwelulekwa besikhathi esizayo abafuna ukwandisa amakhono abo ngokungeza olunye uhlobo lokwelapha. Kuwusizo futhi kulabo abangenawo ulwazi lokwelulekwa ngaphambilini. Lesi sifundo sisekhaya ngokuphelele sifinyeleleka kungakhathaliseki isizinda sakho semfundo noma sobuchwepheshe.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
cours de formation cbt accrédités en ligne
certificat de formation cbt
formation cbt pour travailleurs sociaux
cours de formation cbt accrédités en ligne gratuits
meilleurs cours de cbt en ligne
cours de troisième cycle en ligne sur la cbt
certification cbt
cours nimhans cbt
certificat de formation cbt
formation cbt pour travailleurs sociaux
cours de formation cbt accrédités en ligne gratuits
meilleurs cours de cbt en ligne
cours de troisième cycle en ligne sur la cbt
certification cbt
cours nimhans cbt
Ukusekelwa kwe-app
Mayelana nonjiniyela
Akila
saiakilaapp@gmail.com
India
undefined
