I-Fitaya® iyisicelo seselula sesizukulwane esisha esisekela noma kuphi nanoma nini ukuze uthole ukuqeqeshwa kwakho kwezemidlalo kwansuku zonke. Jabulela injabulo yakho kutholakale kalula.
I-Fitaya ikulethela wonke amanani ezemidlalo angeziwe ongawathola, ngaphandle kwemingcele.
Zuza kumqeqeshi we-inthanethi, izibalo eziguqukayo, izinhlelo eziqondene nawe, izikhathi zamahhala, ukulandelela ukuhlela, ukuvela kwezithombe, izinhlelo zokudla okunomsoco, ukuvela kwe-BMI yesikhathi esimaphakathi neside, ngamafuphi, ukwesekwa komuntu siqu kwangempela ngokwezidingo zakho.
ABAQESHI BE-ONLINE
Thatha ithuba lezifundo zevidiyo nabaqeqeshi abaqeqeshiwe abazokusiza ukuthi uthuthuke ezinhlosweni zakho.
IZIHLABELELO ZAMAHHALA
Finyelela kuwo wonke amavidiyo owafunayo noma nini lapho ufuna ngokuchofoza kanye nje.
IZIBALO
Hlola ukuqhubeka komsebenzi wakho nganoma yisiphi isikhathi: isikhathi sokuqeqesha, ama-calories alahlekile, i-BMI.
IZINHLELO EZENZIWE ngezakho
Sikwakhela uhlelo oluqondene nawe ngokwenhloso oyikhethile kanye nezinga lakho lezemidlalo: ukuncipha kwesisindo, ukukhuluphala, ukuguquguquka nokukhululeka, inselele yomzimba wasehlobo kanye nohlelo lwabesifazane abakhulelwe.
IZINHLELO ZOKUDLA KOKUDLA
Ukuze uqedele ukuguquka komzimba wakho futhi ube nemiphumela engcono kakhulu, thola ukudla okunempilo nokuhlukahlukene. Zitholele ngaphandle kokubambezeleka okwengeziwe izinhlelo zethu ezine zokudla okunomsoco eziklanyelwe ukuhlobana ngokuqondile nezinjongo zethu ezine!
IDIARY
Chaza ukutholakala kwakho kweviki futhi uvumelanise izikhathi zakho nesikhathi sakho samahhala. Nge-Fitaya, yenza izikhathi zakho noma kuphi nanoma nini!
UKUVELA KWEZITHOMBE
Londoloza ukuvela kwakho ngokomzimba ukuze ulinganise ukusebenza kwakho.
Khetha inhloso yakho futhi uvumele ukuqondiswa uhlelo lwakho lomuntu siqu & abaqeqeshi bakho abazokuphelezela uze waneliseke! Yehlisa isisindo, phinda ulawule umzimba wakho, lungisa i-silhouette yakho noma usebenze ngamandla amakhulu, zonke lezi zinqumo zisesandleni sakho.
Kubuyekezwe ngo-
Jun 13, 2024