Diet&Coaching
100+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Diet & Coaching, uhlelo lokusebenza olungcono kakhulu oluhlanganisa ezemidlalo, inhlalakahle nokudla
Njengochwepheshe ekuqeqesheni, uhlobo lwethu bekufanele lunikeze ukwesekwa kwamanje kuwo wonke amakhasimende alo.
Uhlelo Lokudla Nokuqeqesha manje luba uzakwethu wansuku zonke.
Noma ngabe imiphi imigomo yakho yomuntu siqu, uhlelo lwakho lwezemidlalo kanye nenhlalakahle luvumelana nezinga lakho nokusebenza kwakho.
Kwenza kube nokwenzeka ukuzivumelanisa ngesikhathi sangempela nezidingo zakho kanye nobunzima bakho futhi ukukusiza ukude ukufeza izinjongo zakho, ngisho nalezo eziyinkimbinkimbi kakhulu.
FINYELELA IMIGOMO YAKHO YEZEMIDLALO, IMPILO KANYE NODLOKO
Ukusebenza okuhlukile kuzokuvumela ukuthi ulandele ukuqhubeka kwakho: Kuhlelo lwakho lokusebenza, uzokwazi ukufinyelela ideshibhodi yakho.
Yiba sesimweni esihle, dala isimiso sakho sezemidlalo, ulahlekelwe yisisu, sebenzisa i-cardio yakho, yakha imisipha, ngena kwezemidlalo, zizwe ujabule ngomzimba wakho, ngazo zonke lezi zinhloso. I-Diet&Coaching ihambisana nawe ngezinhlelo ezihlukahlukene zokuqeqesha, ongakwazi ukuzidlalela ekhaya, ngaphandle, ejimini, ngezinto zokusebenza kanye nesisindo somzimba.
Ukuzivocavoca ngakunye kuchazwa ngevidiyo echazayo (izivivinyo zevidiyo ezingaphezu kuka-500) zokunyakaza, inani lokuphindaphinda okufanele ukwenze, isisindo sokusebenzisa kanye nesikhathi sokuphumula okufanele usithathe.
Kuhlelo lwakho ungakwazi ukwengeza izinhlelo zezemidlalo nezomsoco ngokwakho.
Ngakolunye uhlangothi, uzophinde ube nokufinyelela, esimisweni sakho, kwisibali sokulayisha futhi uzoba nethuba lokwengeza amanothi ukuze umqeqeshi wakho akwazi ukuthola ngenqubekelaphambili yakho, imizwa yakho kanye nobunzima bakho.
LANDELA INTUTHUKO YAKHO
Ngenxa yemojula yokuqapha izibalo, hlaziya ukuvela kwakho kanye nenqubekelaphambili yakho esikhathini esifushane, esimaphakathi nesikhathi eside (ukuvela kwesisindo, i-BMI, amakholori/amacarbohydrates/ama-macronutrients/amaprotheni asetshenzisiwe) vumela i-Diet&Coaching ukuthi ikulandele futhi uzibekele inselelo yokuthi uqhubeke imizamo.
Njengochwepheshe ekuqeqesheni, uhlobo lwethu bekufanele lunikeze ukwesekwa kwamanje kuwo wonke amakhasimende alo.
Uhlelo Lokudla Nokuqeqesha manje luba uzakwethu wansuku zonke.
Noma ngabe imiphi imigomo yakho yomuntu siqu, uhlelo lwakho lwezemidlalo kanye nenhlalakahle luvumelana nezinga lakho nokusebenza kwakho.
Kwenza kube nokwenzeka ukuzivumelanisa ngesikhathi sangempela nezidingo zakho kanye nobunzima bakho futhi ukukusiza ukude ukufeza izinjongo zakho, ngisho nalezo eziyinkimbinkimbi kakhulu.
FINYELELA IMIGOMO YAKHO YEZEMIDLALO, IMPILO KANYE NODLOKO
Ukusebenza okuhlukile kuzokuvumela ukuthi ulandele ukuqhubeka kwakho: Kuhlelo lwakho lokusebenza, uzokwazi ukufinyelela ideshibhodi yakho.
Yiba sesimweni esihle, dala isimiso sakho sezemidlalo, ulahlekelwe yisisu, sebenzisa i-cardio yakho, yakha imisipha, ngena kwezemidlalo, zizwe ujabule ngomzimba wakho, ngazo zonke lezi zinhloso. I-Diet&Coaching ihambisana nawe ngezinhlelo ezihlukahlukene zokuqeqesha, ongakwazi ukuzidlalela ekhaya, ngaphandle, ejimini, ngezinto zokusebenza kanye nesisindo somzimba.
Ukuzivocavoca ngakunye kuchazwa ngevidiyo echazayo (izivivinyo zevidiyo ezingaphezu kuka-500) zokunyakaza, inani lokuphindaphinda okufanele ukwenze, isisindo sokusebenzisa kanye nesikhathi sokuphumula okufanele usithathe.
Kuhlelo lwakho ungakwazi ukwengeza izinhlelo zezemidlalo nezomsoco ngokwakho.
Ngakolunye uhlangothi, uzophinde ube nokufinyelela, esimisweni sakho, kwisibali sokulayisha futhi uzoba nethuba lokwengeza amanothi ukuze umqeqeshi wakho akwazi ukuthola ngenqubekelaphambili yakho, imizwa yakho kanye nobunzima bakho.
LANDELA INTUTHUKO YAKHO
Ngenxa yemojula yokuqapha izibalo, hlaziya ukuvela kwakho kanye nenqubekelaphambili yakho esikhathini esifushane, esimaphakathi nesikhathi eside (ukuvela kwesisindo, i-BMI, amakholori/amacarbohydrates/ama-macronutrients/amaprotheni asetshenzisiwe) vumela i-Diet&Coaching ukuthi ikulandele futhi uzibekele inselelo yokuthi uqhubeke imizamo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
Du nouveau dans l'App :
- Correction de bugs
Notre volonté est de vous offrir la meilleure expérience possible d’entraînement et de nutrition. Vous aimez notre application ? Notez-nous 5 étoiles, vos retours sont très importants et n’hésitez pas à partager votre expérience !
- Correction de bugs
Notre volonté est de vous offrir la meilleure expérience possible d’entraînement et de nutrition. Vous aimez notre application ? Notez-nous 5 étoiles, vos retours sont très importants et n’hésitez pas à partager votre expérience !
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