Yeka ukuskrola okungenangqondo bese ubuyisela isikhathi sakho nge-DoomPause.
Uke uzithole uvula izinhlelo zokusebenza zemidiya yokuxhumana nabantu ngaphandle kokucabanga ngakho? Lokho "yi-autopilot yedijithali." I-DoomPause iyisivikelo sokukhiqiza esenzelwe ukuphula lowo mjikelezo we-dopamine ngokungeza umzuzu wokucabanga ngaphambi kokuthi ungene ezinhlelweni zokusebenza eziphazamisayo.
Indlela Esebenza Ngayo:
Khetha Iziphazamiso Zakho: Khetha izinhlelo zokusebenza ezikudonsela kude nezinto ezibalulekile.
Nika amandla i-Shield: Sebenzisa iphrofayili yakho yokugxila ngesikhathi somsebenzi, isifundo, noma izikhathi zokugxila ngokujulile.
Ukungqubuzana Okujulile: Uma uzama ukuvula uhlelo lokusebenza oluvinjiwe, i-DoomPause iphazamisa ukushukuma.
Misa isikhashana bese Ucabanga: Qedela inselelo yokucabanga okusheshayo noma ukuzivocavoca kokuphefumula ukuze uvule uhlelo lokusebenza ngamabomu, noma ukhethe ukuhlala ugxile.
Izici Eziyinhloko:
Ukuvinjwa Kohlelo Lokusebenza: Ukuvinjwa kwezinga lesistimu kwezokuxhumana, imidlalo, nezindaba.
Izinselele Ezihlakaniphile: Shintsha ompompi abasheshayo ngamaphazili okuphefumula aqondisiwe noma okunengqondo ukuze wakhe ukuqwashisa.
Amashejuli Angokwezifiso: Setha ukuvinjwa okuzenzakalelayo kwamahora okusebenza, isikhathi sokufunda, noma isimiso sakho sokulala.
Ulwazi Lokusebenzisa: Landelela inqubekela phambili yakho yokugxila bese ubona ukuthi ubuyisele isikhathi esingakanani.
Ubumfihlo Okokuqala: Akukho ukulandelela, akukho zikhangiso, futhi akukho ukuthengisa idatha. Ukusetshenziswa kohlelo lwakho lokusebenza kuhlala kudivayisi yakho.
Kufanelekela:
Abafundi abadinga ukugxila okujulile ngezikhathi zokufunda.
Ochwepheshe abafuna ukususa iziphazamiso emsebenzini.
Noma ubani ofuna ukunciphisa isikhathi sesikrini nokuthuthukisa inhlalakahle yedijithali.
Yeka ukulwa namandla akho okuzimisela. Vumela i-DoomPause iphathe ukuvinjelwa ngenkathi wakha imikhuba engcono, ikhefu elilodwa ngesikhathi.
Kubuyekezwe ngo-
Mey 29, 2026