Uyawathanda ama-yolk agelezayo, izindawo ezithambile, noma amaqanda abilisiwe kanzima? Yenza ngokwezifiso ukudla kwakho kwasekuseni: khetha amaqanda akho kanye nemodi yokupheka, hlola isikhathi, bese uqala i-timer uma uwaphonsa emanzini abilayo.
Amaqanda Enkukhu Nama-Quail
Amazinga amathathu okudla okuphekiwe ayatholakala ngohlobo ngalunye. Kumaqanda enkukhu, ungakhetha usayizi kanye nokushisa kokuqala—izinga lokushisa legumbi noma izinga lokushisa lesiqandisi. Uma umphumela wakho ojwayelekile uhlukile, lungisa ngokufanele. Lokhu kubalwa kuyisiqondiso futhi akuqinisekisi ukudla okufanayo ngaphansi kwazo zonke izimo.
Isikhathi esenziwe ngokwezifiso ngaphandle kwezilungiselelo eziyinkimbinkimbi
Setha kusukela kumasekhondi angu-30 kuya kumaminithi angu-30 ngokunyuka kwamasekhondi angu-30. Ngesikhathi sokupheka, ungamisa isikhashana, uqhubeke, wengeze imizuzwana engu-30, noma uqede i-timer. Ukuqalisa kabusha uhlelo lokusebenza okulula kusindisa isimo. Ngemva kokuqala kabusha ifoni yakho, uhlelo lokusebenza luzokwazisa nge-timer ephazamisekile kunokuqhubeka buthule nokubala phansi okudala.
Isikhumbuzi sokuphela kwesikhathi
Isaziso sesistimu sikusiza ukuthi uhlale uphezulu kokubala phansi lapho isikrini sivaliwe. Lokhu kudinga izimvume ze-Android zama-timer nezaziso eziqondile. Ivolumu ye-alamu kanye nemodi yokungaphazamisi kuthinta ukuzwakala; ukumisa ngenkani uhlelo lokusebenza ngohlelo noma umsebenzisi angakhansela i-alamu.
Ukupholisa ngemva kokupheka
Beka amaqanda aphekiwe emanzini abandayo bese ukhetha isikhumbuzi esihlukile imizuzu emi-3 noma emi-5. Lokhu kukusiza ukukhumbula isinyathelo esilandelayo; hlola izinga lokushisa ngokwakho.
Kulula ekuseni nakusihlwa
Izindikimba ezikhanyayo, ezimnyama, nezizenzakalelayo, izinombolo ezinkulu, nezinkinobho ezicacile. Izilimi zesiRashiya nesiNgisi zingakhethwa kuhlelo lokusebenza. Isifundo esifushane sichaza isikhathi sokuqalisa kanye nezimvume ezidingekayo; ungabuyela kuso kamuva.
Imibala yekhishi lakho
Khetha kusuka kuma-palette ayishumi emibala. I-apricot, i-mint, ne-lavender ziyatholakala mahhala. Amanye ama-palette ayisikhombisa—kusukela ku-pink ekuseni kuya ku-sea green—angavulwa ngamanye izinsuku eziyisikhombisa ngokubuka izikhangiso ngokuzithandela. I-palette ngayinye isebenza kwimodi yokukhanya nemnyama; imibala yayo kanye nosuku lokuphelelwa yisikhathi lokufinyelela kubonakala eduze kwegama le-palette. Izindlela zokupheka ezijwayelekile zihlala zitholakala kungakhathaliseki ukuthi ingqikithi ekhethiwe ithini.
Hlola isignali kusengaphambili
Inkinobho yokuhlola umsindo ikuvumela ukuthi ubuke kuqala isignali yesistimu ekhethiwe. Ukubuka kuqala kuyama ngemva kwemizuzwana emihlanu noma uma uyicindezela. Izilungiselelo zesignali ziyatholakala ngqo kusuka kuhlelo lokusebenza: hlola umsindo kalula ngaphambi kokudla kwasekuseni kwakho kokuqala ngesibali sikhathi.
Izindlela eziyinhloko azinazikhangiso. Ungakhetha ukubuka amahora angama-24 ngaphandle kwezikhangiso. Ibhena lesikhangiso lifihliwe ngesikhathi sokubala phansi okusebenzayo noma okumiswe okwesikhashana. Azikho izikhangiso eziphakathi nendawo.
Khetha iqanda lakho eliphuzi, usayizi, kanye nezinga lokushisa. Isibali sikhathi sokupheka, isibali sikhathi sokupholisa, kanye nama-alamu.
Kubuyekezwe ngo-
Sep 23, 2026