Walnut hazelnut Lock
Uthanda ukuhlafuna nati, uthando nati futhi konke okuphathelene nazo, ufuna ukufunda okuningi ezintsha nezithakazelisayo ke kithi! Download isicelo nut uthole izithombe mega cool nge izibiliboco zakho ozithandayo, azijabulele engaka! Tshela mayelana lolu hlelo lokusebenza ukuba abangane bakho, uzivumele futhi esikhungweni nezokusigcoba imikhiqizo emisha!
Wonke umuntu uyazi ukuthi Amantongomane umkhiqizo ewusizo kakhulu: bacebile okunamafutha unsaturated (kuhlanganise i-omega-3), fibre, imithombo vitamin E, amaprotheni yemifino, ukusiza ukwehlisa izinga cholesterol eziyingozi egazini, futhi kuncishiswe ingozi kumiswa thrombotic. Sihlangene amaqiniso ezithakazelisayo namathiphu mayelana nokusetshenziswa kwalo mkhiqizo isimangaliso. Mhlawumbe into wayekwazi kakade lokho, kodwa ukufunda into okokuqala ...
Walnut - eyomile, okungezona anwebekayo, owodwa induku izithelo nge igobolondo kanzima izitshalo ezivaliwe, oyedwa noma (okungenani) izimbewu ezimbili. Hard ziyadliwa namantongomane ayibi nge seedbed (isibonelo, beech, ziyadliwa, njll). Kwezinye nati, ngesisekelo-fetus zihambisana ne endishini flat (kanokusho), kwakhiwa kusukela ephakanyiswe carnations ezishintshwe (oki, hazel).
I izakhiwo ewusizo of nati umsedari nazo eyabhalwa udokotela ephakathi usosayensi u-Avicenna. Isayensi yanamuhla kuphela baqinisekisa iziphetho usosayensi. Nuts zingafani wokuqukethwe lelisetulu amavithamini, Macro - futhi ukulandelela izakhi kanye ongaphakeme okuqukethwe fiber. Ikakhulukazi ewusizo for izingane nasebekhulile. Abantu abanemizimba ukukhuluphala kumele inciphise ukusetshenziswa zikaphayini nuts.
Kubuyekezwe ngo-
Jun 23, 2017