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Enso Jiu-Jitsu

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Iminyaka engama-25 ngisebenza kuma-mat ingifundise into eyodwa: imisindo iyadida.

Sawubona, nginguKeisuke. Bengiqeqesha i-BJJ kusukela ngo-2001 futhi ngiphethe i-academy yami, i-Enso Jiu Jitsu, kusukela ngo-2012. Ngakha lesi sikhathi se-BJJ ngoba ngangikhathele yizinkinga ezimbili ezinkulu ezibhekene ne-mat:

"Umdlalo Wokuqagela we-Beep": Ingabe leso yisixwayiso somzuzu owodwa noma ukuphela komzuliswano?

"I-Mat Math": Ukudlala ngamamenyu ukuze uthole izikhathi ezifanele zomzuliswano wezigaba ezahlukene.

Kungakhathaliseki ukuthi usebenzisa iseshini yokubambana, ikilasi le-Brazilian Jiu Jitsu, noma ukubhoboza wedwa, lesi sikhathi sokugoqa senzelwe ukuhlala kude nendlela. Ukuthepha kanye, cacisa izinkomba zezwi, bese ubuyela ekugxileni ekuqeqeshweni - hhayi ewashini.

Kungani lesi sikhathi se-BJJ sisebenza:

Izimpawu Zezwi Ezicacile: Akusekho imisindo yokuqagela. Uhlelo lokusebenza lukutshela ngqo ukuthi kusele umzuzu ongakanani nokuthi umjikelezo usuphelile nini — luphelele ekuqeqeshweni kweJiu Jitsu kanye nemizuliswano yokubambana.
Amasethingi Asezingeni Elilodwa: Thepha izinga lakho (Elimhlophe Kusuka Ebhandeni Elimnyama) bese uqala ngokushesha. Kufaka phakathi izikhathi ezijwayelekile zokufanisa ze-BJJ njenge-IBJJF.
Ukubonakala Okuphezulu: Izinombolo ezinesibindi, ezihlukile kakhulu ongazibona ngempela ejimini elijulukayo.
Akukho Ziphazamiso: Azikho izikhangiso, akukho kulandelwa, futhi akukho fluff. I-timer eqinile ye-Jiu Jitsu yokuqeqeshwa kwakho.

Ivivinywa nsuku zonke kuma-mat ami. Uma ukuthola kuwusizo, ngiyabonga ngokusekela umnikazi webhizinisi elincane. Sizobonana kuma-mat! 🥋

Qaphela: Lolu hlelo lokusebenza luyithuluzi elizimele elenzelwe i-BJJ kanye nomphakathi wokubambana. Alixhunyanisiwe, alivunyelwe, noma lixhaswe yi-International Brazilian Jiu-Jitsu Federation (IBJJF).