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I-diary elula futhi elula yangasese yokubalekela ukukhathazeka kokuqothulwa.
Bhala iphethini lakho kwidayari yangasese.
Ngokwazi ukuthi ukuhamba kwemfuyo kuvamile noma cha
Nakekela impilo yakho.
Sicela ukhethe izinkanyezi ezingu-1 kuya ku-3 ngomzwelo we-defecation.
Ungakha futhi ama-journals amaningi ngosuku.
Ungabhala futhi imininingwane yakho kumanothi.
Sicela uyisebenzise njengedayari yendlu yangasese.
I-diary elula futhi elula yangasese yokubalekela ukukhathazeka kokuqothulwa.
Bhala iphethini lakho kwidayari yangasese.
Ngokwazi ukuthi ukuhamba kwemfuyo kuvamile noma cha
Nakekela impilo yakho.
Sicela ukhethe izinkanyezi ezingu-1 kuya ku-3 ngomzwelo we-defecation.
Ungakha futhi ama-journals amaningi ngosuku.
Ungabhala futhi imininingwane yakho kumanothi.
Sicela uyisebenzise njengedayari yendlu yangasese.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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