School lunchbox food recipe
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Mayelana nale geyimu
Lo mdlalo ulungele izingane zakho. Lapho izingane zakho zifundiswa indlela yokulungisa ibhokisi lesidlo sasemini. Kanye nokufunda, ulwazi olusebenzayo nalo luyingxenye ebalulekile yokuphila kwezingane. Khona-ke kulo mdlalo, hlobo luni lwama-snacks olungathwalwa ebhokisini lesidlo sasemini kanye nendlela yokwenza lokho kudla okulula kuyatshelwa.
Liphumile ilanga sekuyiwa esikoleni. Kodwa ngaphambi kokuba wenze kanjalo, ake sikhulume ngengxenye yosuku ejabulisa kakhulu - isikhathi sasemini! Yiziphi izibiliboco ozozipakisha ebhokisini lakho lokudla kwasemini namuhla? Ingabe kuzoba isemishi elithambile, ama-French athosiwe, ibhega enamanzi, noma mhlawumbe ijusi yezithelo eqabulayo? Amathuba awapheli, futhi ukukhetha kungokwakho. Ungalungisa ibhokisi lesidlo sasemini ozoliyisa esikoleni esiphakeme. Futhi, ukuyithatha ebhokisini lesidlo sasemini, kuzodingeka upheke njengokusho kweresiphi.
Cabanga ngalokhu - uhlezi endaweni yokudlela yesikole, uzungezwe abangane bakho. Uvula ngokulangazela ibhokisi lakho lokudla bese uveza isemishi elimanzisa umlomo, eligcwele izithako zakho ozithandayo. Njengoba uluma, ama-flavour aqhuma emlonyeni wakho njengeziqhumane, akwenze uzizwe sengathi usohambweni lwemilingo. Kodwa akupheleli lapho - okulandelayo kukhona okuthosiwe okusagolide, okusagolide kwesiFulentshi, okumnandi kangangokuthi awukwazi ukumelana nokufinyelela okwengeziwe. Futhi yini leyo? kuzomele upheke njengokusho kweresiphi. I-hotdog ebabayo, egcwele ukunambitheka nokushisa, ekushiya uzizwa unamandla futhi ulungele ukuqhubeka nosuku lonke.
Ravii15:01
Kodwa linda, kukhona okwengeziwe! Ubuye ube nebhega enamanzi, econsa nazo zonke izinto ezigcotshwayo ozithandayo. Ucwilisa amazinyo akho kuwo futhi uzizwe sengathi usezulwini lokudla, uzungezwe uthingo nama-unicorn. Futhi ukuyigeza yonke, ijusi yezithelo eqabulayo ilindelwe, egcwele amavithamini nezakhi ozidingayo ukuze uqhubekisele phambili uhambo lwakho.
Konke lokhu kungenzeka ngenxa yokubonga kumama wakho omangalisayo, ongumpheki oyinhloko ekhishini. Ngosizo lwakhe, uthola ukuzitika kukho konke ukudla okuthandayo futhi wenze yonke i-lunchbox ibe yinto emlingo. Ngakho ungabe usalinda, yiba umpheki wasekhishini ngokwakho bese uqala ukwenza ukudla okumnandi kwebhokisi lakho lesidlo sasemini. Kwazi bani, mhlawumbe uzoba umenzi wokudla ohamba phambili we-lunchbox edolobheni!
Liphumile ilanga sekuyiwa esikoleni. Kodwa ngaphambi kokuba wenze kanjalo, ake sikhulume ngengxenye yosuku ejabulisa kakhulu - isikhathi sasemini! Yiziphi izibiliboco ozozipakisha ebhokisini lakho lokudla kwasemini namuhla? Ingabe kuzoba isemishi elithambile, ama-French athosiwe, ibhega enamanzi, noma mhlawumbe ijusi yezithelo eqabulayo? Amathuba awapheli, futhi ukukhetha kungokwakho. Ungalungisa ibhokisi lesidlo sasemini ozoliyisa esikoleni esiphakeme. Futhi, ukuyithatha ebhokisini lesidlo sasemini, kuzodingeka upheke njengokusho kweresiphi.
Cabanga ngalokhu - uhlezi endaweni yokudlela yesikole, uzungezwe abangane bakho. Uvula ngokulangazela ibhokisi lakho lokudla bese uveza isemishi elimanzisa umlomo, eligcwele izithako zakho ozithandayo. Njengoba uluma, ama-flavour aqhuma emlonyeni wakho njengeziqhumane, akwenze uzizwe sengathi usohambweni lwemilingo. Kodwa akupheleli lapho - okulandelayo kukhona okuthosiwe okusagolide, okusagolide kwesiFulentshi, okumnandi kangangokuthi awukwazi ukumelana nokufinyelela okwengeziwe. Futhi yini leyo? kuzomele upheke njengokusho kweresiphi. I-hotdog ebabayo, egcwele ukunambitheka nokushisa, ekushiya uzizwa unamandla futhi ulungele ukuqhubeka nosuku lonke.
Ravii15:01
Kodwa linda, kukhona okwengeziwe! Ubuye ube nebhega enamanzi, econsa nazo zonke izinto ezigcotshwayo ozithandayo. Ucwilisa amazinyo akho kuwo futhi uzizwe sengathi usezulwini lokudla, uzungezwe uthingo nama-unicorn. Futhi ukuyigeza yonke, ijusi yezithelo eqabulayo ilindelwe, egcwele amavithamini nezakhi ozidingayo ukuze uqhubekisele phambili uhambo lwakho.
Konke lokhu kungenzeka ngenxa yokubonga kumama wakho omangalisayo, ongumpheki oyinhloko ekhishini. Ngosizo lwakhe, uthola ukuzitika kukho konke ukudla okuthandayo futhi wenze yonke i-lunchbox ibe yinto emlingo. Ngakho ungabe usalinda, yiba umpheki wasekhishini ngokwakho bese uqala ukwenza ukudla okumnandi kwebhokisi lakho lesidlo sasemini. Kwazi bani, mhlawumbe uzoba umenzi wokudla ohamba phambili we-lunchbox edolobheni!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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