Fitra App

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Mayelana nalolu hlelo lokusebenza

I-Fitra ayisona nje isicelo sokwehlisa isisindo; kuyindlela eklanywe ngokwesayensi yokuguqula imikhuba yansuku zonke eholele ekuzuzeni isisindo ngokuqonda indlela imizimba yethu esebenza ngayo lapho sidla.

Ngokuhlangene, sifunda ukuthi singaklama kanjani izinhlelo zokondleka komuntu siqu ezifanela izimo zethu ezihlukile kunokumane silandele ukudla okuvamile. Lolu hambo oluhamba kancane lusisiza ukuthi sibuyele esimweni sethu semvelo—iFitra yethu.

I-Fitra Yokuzila Okungapheli isekelwe embonweni we-autophagy, eyaklonyeliswa ngendondo yeNobel kwezokwelapha ngo-2016.

Ngokukholelwa ukuthi ukumelana ne-insulin—ukungalingani kwama-hormone okubaluleke kakhulu okuthinta imizimba yethu—kubangelwa imikhuba engemihle yansuku zonke njengokungalali kahle, ukungakwazi ukunyakaza, noma ukudla ngendlela engafanele, siye sasungula indlela yokwelapha esekelwe ngokwesayensi yokulungisa lokhu kuziphatha.

Isinyathelo sokuqala nesibaluleke kakhulu endleleni yethu ukuhlola izinga lomuntu ngamunye ukuze kutholakale izinkinga ezibaluleke kakhulu zokuziphatha. Lokhu kusivumela ukuthi sibhekane nazo ngempumelelo, okuvumela abasebenzisi ukuthi bafinyelele ukufaneleka komzimba okuphezulu kancane kancane futhi baqonde ngempela ukuthi iminyaka yobudala iyinombolo nje.

Uhambo lwethu aludingi amandla kodwa isinqumo sangempela sokushintsha impilo yakho. Njengoba nje sisize abantu abaningi ukuthi bathole kabusha isimo sabo semvelo, sikulungele ukuhlinzeka ngakho konke okudingayo ukuze uphumelele ohambweni lwakho nathi.