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I-FocusFlame iyisikhathi sokugxila esizolile nesishukumisayo esenzelwe ukukusiza ukuthi uhlale ugxile ngesikhathi somsebenzi, ukufunda, ukufunda, noma yisiphi isikhathi sokugxila esijulile.

Khetha ubude besikhathi - imizuzu eyi-15, 25, noma engama-45 - qala isikhathi sakho sokugxila, bese ugcina ilangabi liphila kuze kube yilapho isikhathi siphela. Ngesikhathi uhlala ugxile, ilangabi liyakhanya, likhula, futhi libe yisikhumbuzo esibonakalayo sokuqhubeka. Shiya isikhathi kusenesikhathi, bese ilangabi liyacima.

I-FocusFlame iguqula ukugxila kube umkhuba olula wansuku zonke: vikela ukugxila kwakho, yakha umugqa wakho, futhi ulandelele intuthuko yakho ngokuhamba kwesikhathi.