Stress Management

Media App World

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Wonke umuntu ngalezi zinsuku ungaphansi kokucindezeleka okungenakunqotshwa. Ukucindezeleka kubangelwa izici eziningana, kungaba umthamo womndeni, umthwalo womsebenzi, imithwalo yemali, njll njll. Uma ungumuntu othole ucindezelekile njalo iNkinga Yethu Yokunciphisa Ukucindezeleka iwukuba kuwe.

Ukucindezeleka okungapheli kungaholela ezinkingeni eziningi zempilo ezinzulu kubandakanya izinkinga zempilo yengqondo ezifana nokukhathazeka nokucindezeleka kanye nezinkinga zempilo ezifana nokushisa, ukucindezeleka kwegazi, ukushaya isifo noma ukuhlasela kwenhliziyo.

Uhlelo lokusebenza oluncane lokucindezeleka luzokufundisa izindlela zokucindezeleka, ukuphumula nokulawula izimpawu zokucindezeleka. Ukusebenza ekuzindleni nasekuziphatheni kokuphefumula kuzokusiza ekukhululeni ukucindezeleka nokuphathwa kokucindezeleka.

Sihlanganisa izihloko ezifaka:

* Ukucindezeleka Incazelo Nokuthi kungani UFANELE Ucindezeleke
* Indlela yokuqeda ukucindezeleka
* Ukuqonda Ukunyaniseka Kwezinkinga Zomzimba Wakho kanye nezimbangela zePhysics ngemuva kwayo.
* Indlela Yokusingatha Ukucindezeleka Okuvamile
* Ukuzindla
* Ukucabanga kabusha nokucubungula kwengqondo.

Sikukhuthaza ukuba ulande uhlelo lokusebenza lwethu lokuphathwa kwe-Stress Management futhi ufunde ukuthi ungabhekana kanjani nokucindezeleka ngamasu wokuxazulula nokuphumula.

Yini entsha

- fixed bugs
- added new content