Ingabe ufuna uhlelo lokusebenza olungcono kakhulu lwe-AA yonke into ukuze uhambisane nohlelo lwakho lwezinyathelo ezingu-12? Ungabe usabheka okunye!
Uhlelo lokusebenza lwe-AA Big Book luwumngane wakho omkhulu ohambweni lwakho oluya ekuhluzekeni. Lolu hlelo lokusebenza oluphelele luhlinzeka ngakho konke okudingwa ngamalungu e-AA, okuhlanganisa umphakathi osekelayo nezibuyekezo ezivamile. Kungakhathaliseki ukuthi umusha ku-Alcoholics Anonymous noma ilungu lesikhathi eside, uhlelo lokusebenza lwe-AA Big Book luklanyelwe ukukusekela zonke izinyathelo zakho.
### Izici Ezibalulekile:
- **Okuqukethwe Kwencwadi Enkulu ye-AA**: Finyelela izinguqulo ezigcwele zombhalo nezincwadi ezilalelwayo ze-AA Big Book. Gxila ezincwadini ezibalulekile ezisize izigidi ukuba zifinyelele ukuhluzeka kwengqondo.
- **Isitholi Somhlangano**: Thola kalula imihlangano ye-AA emhlabeni wonke ngesitholi sethu somhlangano. Noma ngabe usekhaya noma usohambweni, ukuthola umhlangano akukaze kube lula.
- **Izinyathelo Eziyi-12 Namasiko Ayi-12**: Funda futhi ulalele Izinyathelo Eziyi-12 Nezamasiko Eziyi-12 (12 & 12) ukuze uqinise ukuzibophezela kwakho ohlelweni.
- **Imicabango Yansuku zonke**: Qala usuku lwakho ngokukhuthazwa okuvela ku-Daily Reflections. Thola ukuqonda kanye nogqozi ukuze ugcine isikhathi sakho esisangulukile.
- **Amakhasethi esipikha nama-Podcasts**: Lalela izindaba ezinamandla ezivela kumalungu nochwepheshe be-Al Anon. Lawa marekhodi anikeza isikhuthazo nezeluleko ezisebenzayo zokulondoloza ukuhluzeka kwengqondo.
- **Izinsiza ze-Al Anon**: Zitholele ukwesekwa wena kuphela kodwa futhi nabangane nomndeni ngokuqukethwe kwe-Al Anon. Lesi sigaba sinikeza izinsiza ezibalulekile kulabo abathintwe ukuphuza kothile.
- ** I-Sobriety Counter **: Landelela isikhathi sakho esisangulukile ngokunemba. Ikhawunta ye-sobriety ikusiza ukuthi ulandelele inani eliqondile losuku lwakho, ukonga ngokwezimali, nokuningi.
### Umphakathi Nosekelo:
Uhlelo lokusebenza lwe-AA Big Book luhlanganisa umphakathi osebenzayo wamalungu e-Al Anon asekelayo. Xhumana nabanye abaluqondayo uhambo lwakho futhi bangakunikeza isikhuthazo nezeluleko. Ithimba lethu lonjiniyela lihlala lithuthukisa uhlelo lokusebenza ngokusekelwe kumpendulo yomsebenzisi, liqinisekisa ukuthi yonke into ye-AA oyidingayo ihlezi isesandleni sakho.
### Kungani Khetha I-AA Enkulu Incwadi?
- **Izinsiza Eziphelele**: Kusukela ku-AA Big Book kuya ku-Daily Reflections, uhlelo lwethu lokusebenza luhlanganisa zonke izici zohlelo lwe-Alcoholics Anonymous. Ukuba nayo yonke into ye-AA endaweni eyodwa kwenza uhambo lwakho lulawuleke.
- **Ilungele Umsebenzisi**: Idizayini enembile yenza kube lula ukuthola imihlangano, ukufinyelela izincwadi, nokulandelela ukuqhubeka kwakho. Isitholi Somhlangano, I-Daily Reflections, kanye nekhawunta ye-sobriety konke kuklanywe kucatshangwa ngomsebenzisi.
- **Ukuthuthukiswa Okuqhubekayo**: Sizibophezele ekunikezeni ulwazi olungcono kakhulu kubasebenzisi bethu. Izibuyekezo ezivamile nezici ezintsha ziqinisekisa ukuthi uhlelo lokusebenza lushintsha nezidingo zakho. Umgomo wethu uwukuqinisekisa ukuthi yonke into ye-AA oyidingayo itholakala kalula.
### Ubufakazi:
“Ngizamile izinhlelo zokusebenza ezimbalwa, kodwa uhlelo lokusebenza lwe-AA Big Book luyagqama. I-Meeting Finder iyashintsha, ikakhulukazi uma ngisohambweni.” - UJohn D.
“I-sobriety counter ingigcina ngikhuthazekile. Ukubona intuthuko yami kumbala omnyama nomhlophe kukhuthaza ngendlela emangalisayo.” - USara L.
“I-Daily Reflections iyingxenye yesimiso sami sasekuseni. Bayangisiza ukuthi ngiqale usuku nginomqondo oqondile.” - UMike P.
Joyina izigidi zabantu abathole ukwesekwa namandla nge-Alcoholics Anonymous. Landa uhlelo lokusebenza lwe-AA Big Book namuhla futhi uthathe isinyathelo esilandelayo ohambweni lwakho oluya ekuhluzekeni.
Ngohlelo lokusebenza lwe-AA Big Book, yonke into i-AA oyidingayo itholakala ngokuthepha nje. Kusukela ezincwadini ezibalulekile kuya kusitholi somhlangano, ukucabanga kwansuku zonke, nomphakathi wosekelo oluqinile, sikuphathele. Kungakhathaliseki ukuthi ufuna izinsiza ze-Al Anon noma izindlela zokulandelela isikhathi sakho esisangulukile, uhlelo lwethu lokusebenza luklanyelwe ukusekela uhambo lwakho ngaso sonke isikhathi. Yamukela impilo yokuhluzeka nomngane omkhulu we-Al Anon.
**Landa i-AA Big Book manje futhi uthole amandla ayo yonke into i-AA endaweni eyodwa!**
Kubuyekezwe ngo-
Jul 17, 2024