BJJ Roadmap by Stephan Kesting

Grapplearts Enterprises Inc

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Indlela esheshayo FUNDA Brazilian Jiu-Jitsu!

Ingabe ufuna ukufunda Brazilian Jiu-Jitsu ngendlela efanele? Khona ubambe lokusebenza BJJ Roadmap kanye ake izingcezu puzzle ngokushesha qala lubuthana ngawe.

BJJ ngempumelelo kakhulu Grappling uhlelo in the world, kodwa ingadla esiyindida umbhangqwana wakho wokuqala zeminyaka ukuqeqeshwa. Kodwa BJJ kungaba, futhi kufanele, wenze umqondo! Uhlelo lokusebenza BJJ Roadmap yilona thuluzi ephelele kokuthola Brazilian Jiu-Jitsu kwesokudla, zisuka.

- Kahle umuzwa inkatho ukuze ungakwazi ngokuqiniseka indlela indlela yakho phakathi bavezelwe amathekniki ahlukahlukeneko kanye nezicelo in BJJ
- Funda kahle indlela emhlabathini izikhundla ezahlukene uvumelane ndawonye ukuze neze sizizwe lost on the mat aphinde
- Thola ukuthi ncamashi okufanele uyenze elilandelayo ukuze uthole kangcono ngaso kulokho kubambana
- Thola izingxenye ulahlekile udinga ukuba uthole amasu senu sokusebenza ngokubambisana ukuphila kwangempela sparring isimo

Ukusebenzisa high quality video imfundo le app uzokunika amasu, amaqhinga, amasu nezindlela ukuqeqeshwa udinga ukuba uthole okuhle at BJJ njengoba fast ngangokunokwenzeka.

Ozokuthola IN THE SIGABA FREE OF THE APP

- A Uhlolojikelele okuphelele BJJ izikhundla ezinkulu futhi kanjani they khaxa
- A ukuwohloka eningiliziwe the Closed Guard, Vulekile Guard Half Guard tikhundla
- Guard libhubhisa ukuthi thatha wena kusukela phansi kuya phezulu
- Guard ludlulele ungasebenzisa ukusika indlela yakho ngokusebenzisa izivikelo isitha sakho sika
- Indlela yokugwema amaphutha ezivamile esenziwe esiqongweni kanye phansi

Ozokuthola IN THE SIGABA wakhokhela ye APP

- More izikhundla ezine nxazonke out BJJ yakho game, kuhlanganise Side Mount, amadolo Mount, esemuva iNtaba Turtle Position
- Imininingwane Advanced ukuthatha umdlalo wakho ezingeni elilandelayo ngokushesha futhi kalula.
- The izinguquko engcono kakhulu yokuthuthukisa isikhundla sakho ukuze ukwazi ukugcina isitha sakho njalo bahlale bezama ukuzivikela.
- Ngempumelelo ubaleka ungasebenzisa ngisho uma isitha sakho mkhulu kunawe
- Overviews of ezivamile, okuthumele ephumelela kunazo isikhundla ngayinye
- Indlela yokugwema amaphutha engaholela ukulimala noma izinyanga isikhathi esichithekayo futhi umzamo njengoba wena kaninginingi wenze into engafanele.

Lolu hlelo lokusebenza ihlanganisa uhlelo okuphelele ukufunda BJJ. Kuqala umqondo Roadmap ukuze uthola ephelele picture big ubuciko Brazilian Jiu-Jitsu (kanye imiqondo, amasu kanye namasu asetshenziswa cishe njalo umdlali ethuthukile).

Ngifuna ukuba nazi 'kungani, kuphi, nini, ubani futhi yini' konke ukufunda ku BJJ, yingakho kule lokusebenza thina amboze:

- Kungani amasu athile ukusebenza kangcono kunabanye.
- Where izingalo nemilenze KUMELWE kube ukugwema ukunika noma isitha sakho an ukuzithoba lula f!
- Sinini isikhathi esingcono kakhulu ngokuzama uhamba ethize?
- Who is kangcono izikhundla ezithile kanye nezicelo?
- What the esibucayi imininingwane take ekhaya, ngaphandle okuyinto amasu akho nje ngeke isebenze!

Abafundi abaningi BJJ never bagcina ukufunda eziyisisekelo ubuciko kahle ngoba ngalokhu okungu kangaka 'esobala' abafundisi babo ukuthi ungakhathazeki ukuba babanike abafundi babo.

Kodwa uma imiqondo, amasu namacebo of BJJ athole zibekwe ngawe ngendlela ezicacile futhi ezithakazelisayo (esikhundleni kokuba ukuthola ukuyikhipha yonke ngokwenza amaphutha) ke amakhono akho ngeke ngokoqobo sifinyelele ezingeni ngobusuku obubodwa nje entsha.

MAYELANA Stephan KESTING

Stephan Kesting kuyinto BJJ black ibhande nomfundisi ofundisa Combat Submission Wrestling.

Ngaphezu kulokho kubambana kwakhe izitifiketi futhi unalo Black ibhande Kajukenbo Karate futhi unoMfundisi lokuqinisekisa kwaDani Inosanto sika basePhilippines Ukulwa, Majaphait Silat futhi jun fan JKD. With uchungechunge wakhe ethengiswa kakhulu kunazo zokusebenza, ama-DVD, kanye nezinhlelo sekufundzisa eye wasiza amashumi ezinkulungwane abaculi amasosha ukuphakamisa ezingeni Grappling yabo game.

Yini entsha

Updated project to only allow Android 4+ versions