Gravity Focus: ADHD & PC Sync

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I-Gravity Focus - Umqeqeshi Omkhulu Wabantu Abadala abane-ADHD
"Ngiyazi okumele ngikwenze, kodwa angikwazi nje ukuqalisa?"

Abantu abadala abane-ADHD bavame ukuzabalaza ukufinyelela amandla abo ngenxa yokuhlehlisa izinto, ukukhubazeka komsebenzi, kanye nokugcwala kwengqondo. Lena akuyona indaba yamandla. Udinga nje "isistimu" eklanyelwe ubuchopho bakho.

I-Gravity Focus ingumqeqeshi osezingeni eliphezulu oklanywe ukuqonda okujulile kwezici ze-ADHD yabantu abadala. Kukusiza ukuthi uhlele imicabango eyinkimbinkimbi, unciphise umthwalo, futhi wakhe kancane kancane impumelelo encane ukuze wandise ikhono lakho lokufeza.

Thola owakho amandla adonsela phansi emhlabeni oyinkimbinkimbi.

💡 Kungani i-Gravity Focus isebenza kahle ku-ADHD?
Ngokungafani nezinhlelo zokusebenza ezijwayelekile zokukhiqiza, I-Gravity Focus ibhekana nenselelo eyinhloko abantu abane-ADHD ababhekana nayo.

✅ Nqoba Ukukhubazeka Komsebenzi Ungakhathazwa yimisebenzi emikhulu. Ngokwenza imisebenzi "yokuhlukanisa kancane" ibe yizinyathelo ezincane, ezingenzeka, ungaqeda ukwesaba ukuqalisa futhi uthathe isinyathelo ngokushesha.

✅ Ukwehliswa Kwengqondo Okuchichimayo: Ifilosofi yedizayini ye-"Minimalism Efudumele" inciphisa izisusa ezingadingekile. Gxila emsebenzini owodwa osuwenzile othi "Focus Mode."

✅ Ukweneliseka Okusheshayo: Ngisho nomzamo omncane ubalulekile. Isici sokuqala sembonini esithi "0.1-unit Pomodoro Recording" sibona ngisho nokugxilisa ingqondo okuncane njengokufeziwe futhi sikunikeza imiklomelo esheshayo yokukugcina ukhuthazekile.

✅ Ubumpumputhe Besikhathi: Hlela ngokubona kwakho okokwenziwa ngomugqa wesikhathi obonakalayo. Bona ngokusobala ukuhamba kwesikhathi futhi udale izinhlelo ezingokoqobo.

🚀 Izici ezibalulekile
1. Isibali sikhathi se-Pomodoro esenziwe nge-ADHD: Khulisa ukusebenza kahle ngokugxila okuphindaphindiwe ngokwesayensi nokuphumula. Izwa izici ezinamandla ezifana nokurekhoda kweyunithi engu-0.1 kanye nezilungiselelo ezizenzakalelayo zekhefu/ukuqalisa.

2. I-Visual Daily Planner: Hudula kalula bese uphonsa imisebenzi emugqeni wesikhathi ukuze uqonde ngokunembile ukuhamba kosuku lwakho.

3. Ukuphathwa Kwemisebenzi Encane: Hlukanisa amaphrojekthi noma imisebenzi emikhulu ibe imisebenzi engaphansi elawulekayo futhi uyiqedele ngendlela ehlelekile.

4. Yenza Imizila Ephindaphindayo: Dala imizila yemisebenzi ephindaphindwayo njengokuvuka ekuseni nokulungiselela umsebenzi. Lokhu kuzokusiza ukuthi ugweme ukuchitha isikhathi ngokungadingekile futhi uqale usuku lwakho ngokuphumelelayo.

5. Vikela Ukuvumelanisa Kwedatha: Isebenza noma nini, noma kuphi ngokubaluleke kakhulu ungaxhunyiwe ku-inthanethi, futhi ivumelanisa ngokuphephile futhi yenza isipele idatha kuwo wonke amadivayisi amaningi (asekelwa i-Android ne-Windows) nge-Google Drayivu. (Isici se-premium)

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