Ejercicios Balonmano Base

Iqukethe izikhangiso
10K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Handball Base umzimba, isicelo kuxhunyanwe nabo abangaphezu kuka-200 ukuqeqeshwa umzimba.

Zonke umzimba ihlukaniswa ngu:
yobudala ezinconyiwe: eminyakeni engaphansi kwengu-8 8 - engu-11, 11 - 14 iminyaka, 14 - 18 iminyaka futhi engaphezu kwengu-18.
Izigaba ngokuvumelana nemvelo: Tactical, Technical, Physical, wonke omhlaba, Specific, zokusebenza kwengqondo nemicabango Strategy.

Ithebhu ngayinye iqukethe isithombe ezihambayo ukuthi kusiza ukuqonda ke. Ngakwelinye sifaka imininingwane ezahlukene lokuchibiyela ezifana: izikhathi Incazelo / ukuthuthukiswa kanye ezinikezwa, nobunzima, sezwe Ubukhulu iseluleko kudingekile, izakhi ngokomzimba okwakudingeka ukuze, njll ...

Kwezinye amadivayisi amancane noma eziphezulu, ihluzo / imidwebo wayebona static futhi izimele.
Kubuyekezwe ngo-
Eph 5, 2024

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Corrección de errores.