I-Cognitive Behahlangual Therapy Course iyindlela yokuqonda ukuthi umuntu uzicabangela kanjani wena, abanye abantu nomhlaba owazungezile, nokuthi lokho okwenzayo kuthinta kanjani imicabango nemizwa yabo. I-Cognitive Behaeveal Therapy ingakusiza ukuthi ushintshe indlela ocabanga ngayo "ukuqonda" nokuthi wenza kanjani "ngokuziphatha" futhi lezi zinguquko zingakusiza uzizwe ungcono.
Sebenzisa inkinobho "Khetha Ulimi" ukushintsha izilimi.
Kubuyekezwe ngo-
Mey 28, 2023