Curso de Terapia Cognitiva

Iqukethe izikhangiso
10K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Cognitive Behahlangual Therapy Course iyindlela yokuqonda ukuthi umuntu uzicabangela kanjani wena, abanye abantu nomhlaba owazungezile, nokuthi lokho okwenzayo kuthinta kanjani imicabango nemizwa yabo. I-Cognitive Behaeveal Therapy ingakusiza ukuthi ushintshe indlela ocabanga ngayo "ukuqonda" nokuthi wenza kanjani "ngokuziphatha" futhi lezi zinguquko zingakusiza uzizwe ungcono.

Sebenzisa inkinobho "Khetha Ulimi" ukushintsha izilimi.
Kubuyekezwe ngo-
Mey 28, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe