Lesi sibali sikhathi sokuphumula singasetshenziswa ekutadisheni, ekuziqeqesheni nasekuzivocavoceni kanye nemihlangano, izethulo nezinye izimo.
Isibonelo
Okokufunda: sebenzisa ukwenza umjikelezo wemizuzu engama-25 yokufunda kanye nemizuzu emi-5 yokuphumula ngokushintshana.
Ukuqeqeshwa: ukuqeqeshwa njengemizuzwana engu-20 yokuzivocavoca kanye nemizuzwana engu-10 yokuphumula (ukuqeqeshwa kweTabata jikelele)
Isethulo senkomfa: Khalisa insimbi eyodwa emizuzwini eyi-10 ngemuva kokuqala, izinsimbi ezimbili emizuzwini emi-5 emva kwalokho, nezinsimbi ezintathu ukukhombisa ukuphela kwesethulo ngemva kweminye imizuzu emi-5.
Kubuyekezwe ngo-
Mey 15, 2025