Interval Tracker Plus

RANJAN LTD

Mayelana nale geyimu

Umzimba wakho ujwayelana nokucindezeleka. Qiniseka ukuthi usebenzisa uhlobo olufanele.

I-Interval Tracker Plus iwumqeqeshi we-contrast therapy onembile owakhelwe noma ngubani ozimisele ngokushisa nokuchayeka ngamabomu emakhazeni. Kungakhathaliseki ukuthi ulandela i-Søberg Protocol, imijikelezo yokushisa ye-HIIT eyenziwe ngokwezifiso, noma inqubo yokukhuthazela ye-sauna yomuntu siqu, lolu hlelo lokusebenza lukuqondisa njalo ngomzuzwana — isikhawu ngesikhawu — ngesibali-sikhathi sesikhathi sangempela kanye nezinkomba zokuqeqesha ezisekelwa yisayensi.

Yeka ukuqagela ukuthi usunesikhathi esingakanani usemakhazeni. Yeka ukukhohlwa ukuthi yisiphi isinyathelo esilandelayo. I-Interval Tracker Plus ikugcina ugxile futhi ulandela iphrothokholi njalo ngeseshini.

IZICI EZIYINHLOKO

• Isibali-sikhathi esiqondiswayo — ukubala phansi kwesikrini esigcwele ngokushisa, ukubanda, kanye nezigaba zokuphumula ezifakwe imibala ukuze uhlale wazi ukuthi ukuphi
• Izinqubo ezakhelwe ngaphakathi — I-Søberg Contrast Therapy, i-Morning Ice Plunge, i-Sauna Endurance, kanye ne-Custom HIIT Thermal ekulungele ukuphuma ebhokisini
• Umakhi wezinqubo — dala izinqubo ezenziwe ngokwezifiso ezingenamkhawulo nganoma iyiphi inhlanganisela ye-sauna, i-cold plunge, kanye nezinyathelo zokululama nganoma yisiphi isikhathi
• Imodi ye-Coach — umsindo wesikhathi sangempela kanye nezinkomba ezibonakalayo zimemezela ushintsho ngalunye ukuze ungadingi ukubheka ifoni yakho
• Isifinyezo seseshini — ngemuva kokuzivocavoca ngakunye uthola ukuhlukaniswa okugcwele: ubude besikhathi, imizuzu yokushisa ye-sauna eqongelelekayo, imizuzu ebandayo ehlosiwe
• Amakhadi ezeluleko ze-Coach — ukuqonda okusekelwe yisayensi okuhlobene nenqubo yakho ephelele chaza ukuthi kungani ngemuva komklamo wenqubo
• Ukulandelela i-Streak kanye neseshini — ideshibhodi ibonisa uchungechunge lwakho lwamanje, izikhathi eziphelele, kanye nemizuzu yokuvezwa kwempilo yonke
• Ilogi yomlando wokuzivocavoca — yonke iseshini igcinwa ngesitembu sesikhathi, igama lenqubo, kanye nezibalo zokuvezwa; sula amalogi noma nini lapho ufuna
• Ukulebula amabheji ngokwezifiso — maka noma iyiphi inqubo njengoKwenziwe ngokwezifiso ukuze kube lula ukuhlonza kulabhulali yakho

• Akukho akhawunti edingekayo — konke kusebenza ngokuphelele kudivayisi yakho; idatha yakho ayilokothi iphume efonini yakho

INDLELA ESEBENZA NGAYO

Vula uhlelo lokusebenza kudeshibhodi yakho yokushisa. Umugqa wakho, inani leseshini, kanye nezikhathi zokuvezwa eziqongelelekayo zingaphambili naphakathi ukuze ukwazi ukubona intuthuko yakho ngokushesha.

Thepha noma yiliphi ikhadi lenqubo ukuze uqale iseshini eqondisiwe. Isikhathi esisebenzayo sigcwalisa isikrini ngesikhawu samanje — okuluhlaza okwesibhakabhaka okujulile kokucwila okubandayo, okubomvu okuphuzi okubukhali kokushisa kwe-sauna, okuphuzi okuzolile kokuphumula kokululama. Indandatho enkulu yenqubekela phambili eyindilinga ibala imizuzwana ngenkathi inhloko yenqola imemezela igama lesikhala nendawo.

Uma isikhawu siphela, uhlelo lokusebenza lushintsha ngokuzenzakalelayo. Uzobona isinyathelo esilandelayo sibukwa kuqala phansi kwesikhawu ukuze ukwazi ukulungiselela ngokwengqondo. Azikho izinkinobho zokucindezela phakathi neseshini.

Ekupheleni kwenqubo yakho, isikrini sesifinyezo seseshini sibonisa ukuhlukaniswa kwakho kokuvezwa okugcwele kanye nethiphu yenqola echaza isayensi ngemuva kwalokho osanda kukwenza.

Ukuze wakhe iphrothokholi entsha, thepha okuthi Dala iphrothokholi, qamba igama lenqubo yakho, bese wengeza izikhawu ngasinye usebenzisa isakhi sezinyathelo. Khetha i-sauna, ukubanda, noma ukuphumula, setha imizuzu namasekhondi, bese ucindezela okuthi Engeza i-Interval ku-Timeline. Phinda kuze kube yilapho iphrothokholi yakho isiqedile, bese uyigcina kulabhulali yakho.

KUHLE KUPHELA

• Ama-Biohacker kanye nama-health optimizer alandela ucwaningo oluhlosiwe lokuchayeka ekubandeni
• Abasubathi abasebenzisa ukwelashwa okuphambene ukuze balulame phakathi kwezikhathi zokuqeqesha
• Abathandi be-sauna abafuna ukwengeza isakhiwo kanye nokuqhubekela phambili emsebenzini wabo
• Abaqalayo abafunda i-Søberg Protocol noma izimiso zokuchayeka ekubandeni ze-Wim Hof
• Noma ubani ofuna umngane wokuqeqeshwa kokushisa oholwa ngumqeqeshi ongenazo iziphazamiso

UBUMFIHLO NOKUTHEMBEKA

I-Interval Tracker Plus ayidingi i-akhawunti, akukho ukubhalisa, futhi akukho uxhumano lwe-inthanethi. Umlando wakho weseshini, umtapo wephrothokholi, kanye nezibalo zomuntu siqu zigcinwa endaweni kudivayisi yakho futhi azikaze zidluliselwe ndawo. Azikho izikhangiso, akukho okubhaliselwe, futhi akukho ukuqoqwa kwedatha kwanoma yiluphi uhlobo. Susa uhlelo lokusebenza bese konke kuhamba — kulula kanjalo.

Yini entsha

First application release!