Ukukunika amandla nokukweseka ohambweni lwakho lokunakekelwa kwezempilo
Ukuphatha ukunakekelwa kwakho kwezempilo kungaba nzima... phakathi kwemithi, isikhathi sokuqokwa, kanye nemisebenzi, kulula ukulahlekelwa umkhondo wakho konke. Ngeke yini kube kuhle ukuba nalo lonke ulwazi lwakho endaweni eyodwa? I-Care4Today® Connect iklanyelwe ukukusiza ukuthi ubambe iqhaza elibonakalayo empilweni yakho, ngemithi ewusizo kanye nezikhumbuzi zezikhathi kanye nekhono lokulandelela izinyathelo ezibalulekile zezempilo. Ilethwa kuwe ngabakwaJohnson & Johnson Services, Inc., futhi yadalwa ngokubonisana neziguli kanye nabasebenzi bezempilo.
Lolu hlelo lokusebenza lungakusiza ukulandelela inqubekelaphambili yakho futhi likunikeze ukwesekwa nesisusa phakathi kokuvakasha kokunakekelwa kwezempilo ngezindlela ezilandelayo:
• Iletha imithi, ukugcwaliswa kabusha kwemithi, nezikhumbuzi zesikhathi osimisile ukuze zikusize uhlale usendleleni.
• Irekhoda ulwazi olufakayo njengomfutho wegazi, ukujima, ukuma kwenhliziyo, njll. futhi ilandelela lezo zilinganiso ezibikiwe ukuze ikusize ubone amathrendi akho
• Ikuvumela ukuthi uxhumanise izinhlelo zokusebenza zokufaneleka zangaphandle njenge-Apple Health ukuze udonse idatha yakho mayelana nokulala, ukubala izinyathelo, nokuningi
• Ikuvumela ukuthi wabelane ngamagrafu nokuthrendayo kudatha yakho ozibike wena nochwepheshe wakho wezokunakekelwa kwezempilo okuvumela izingxoxo ezikhiqizayo kakhulu phakathi nokuvakasha kokunakekelwa kwezempilo.
• Inikeza ukufinyelela emithini, ama-aphoyintimenti, kanye nedatha yokubambelela oziqondise yona futhi ikuhlele konke endaweni eyodwa
I-Care4Today® Connect ayihloselwe ukuba kuthenjelwe kuyo njengendlela eyinhloko yokuhlela ukuthi uyiphuza nini imithi yakho. Unomthwalo wemfanelo wokuqinisekisa ukuthi uphuza imithi yakho ngezikhathi ezifanele kanye nemithamo efanele. Hlala uthintana nodokotela wakho mayelana nokuthi yimiphi imithi okufanele uyiphuze, nini imithi yakho, kanye nemisebenzi yakho ehlobene nempilo. Izinyathelo zezempilo ozibikayo azihloselwe ukufaka esikhundleni sokubika ngokuqondile kuchwepheshe wakho wezokunakekelwa kwezempilo. Kufanele wenze uchwepheshe wakho wezempilo azi nganoma yiziphi izinguquko esimweni sakho sezempilo.
Kubuyekezwe ngo-
Jul 3, 2024