9amHealth: Whole-body care

3.3
10 izibuyekezo
1K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Ukufinyelela kalula kukho konke okudingekayo ukuvimbela, ukuphatha, nokwelapha isifo sikashukela, ukukhuluphala, nezimo zenhliziyo.

I-9amHealth iwukunakekelwa okukhethekile kwe-cardiometabolic -indlela yokuqala yohlobo lwayo, indlela yomzimba wonke yokuvimbela nokwelapha isifo sikashukela, ukukhuluphala, umfutho wegazi ophakeme, nomfutho wegazi ophezulu. Sinikeza ngezinhlelo zokunakekela ngokwezifiso, imithi esheshayo, nesiqondiso sochwepheshe ukuze sikusize uphile unempilo nsuku zonke.

Izandla, usizo lwansuku zonke ngesifo sikashukela, ukwehla kwesisindo, nempilo yenhliziyo.

Impilo ye-Cardiometabolic ibheka ukuthi i-metabolism nohlelo lwenhliziyo lusebenza kanjani ndawonye ukuze kugcinwe wonke umzimba unempilo. Lapho sifunda okwengeziwe ngathi, yilapho siqaphela kakhulu ukuthi konke kuxhumene.

Indlela yomzimba wonke ezimeni ezingelapheki iyindlela ephumelela kakhulu yokuthola nokuhlala unempilo enhle.

Esikunikezayo:
- Ukunakekelwa okukhethekile komzimba wonke
- Izinhlelo zokunakekelwa komuntu siqu
- Imithi kadokotela
- Ukuhlolwa kwelebhu yasekhaya
- Ukunakekelwa kwezokwelapha okungenamkhawulo okungenamkhawulo
- Amadivayisi nezinsiza ukuze uhlale unempilo

Ithimba lethu lochwepheshe lisebenza nawe ukwenza uhlelo olucabangela zonke izici zohambo lwakho lwezempilo. Izinhlelo zokunakekela zingatholakala kalula kuhlelo lokusebenza. Thola usekelo olufunekayo lapho uludinga. Imithi kadokotela iyatholakala phakathi kwamahora angu-48–ekhemisi langakini noma ilethwe ngokuqondile, futhi ingaphathwa ku-inthanethi. Khetha phakathi kwezinketho zelebhu yasekhaya noma ukuya kulebhu oyithandayo. Uchwepheshe Wakho Wokunakekela
izobuyekeza imiphumela nawe.

Amalungu e-9amHealth abone ukwehla okuphawulekayo kwe-A1c ngo-2.8%, ukuncipha komfutho wegazi we-systolic ngo-18.8mmHg phakathi nezinyanga eziyi-12, kanye nokuncipha kwesisindo somzimba kufika ku-16 lbs. ngaphezu kwezinyanga ezingu-4 (isekelwa imithi yokulahlekelwa isisindo).
Kubuyekezwe ngo-
Nov 19, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

3.3
10 izibuyekezo

Yini entsha

This update includes performance improvements and bug fixes to enhance your experience.
Fixes issues on some devices with edge-to-edge display.

Ukusekelwa kwe-app

Inombolo yefoni
+12029329958
Mayelana nonjiniyela
9amHealth Inc.
support@join9am.com
914 N Coast Highway 101 Ste A Encinitas, CA 92024-2074 United States
+1 619-363-7339