Ukusetshenziswa kweziphathimandla zezempilo kuqukethe indlela yokulungiselela iqembu elikhulu leziphathimandla zezempilo, ezingabekwa etafuleni, ikakhulukazi ngenyanga engcwele kaRamadan.Lezi ziphathimandla zihlanganisa okulandelayo:
Isaladi likakotapheya
Tabbouleh
isaladi yezithelo
Isaladi ye-Quinoa
Ikhukhamba isaladi nobisi
Isaladi ye-tuna
I-Fattoush
Isaladi likaKhesari
Isaladi yesiGreki
Isaladi ye-Arugula
Isaladi yommbila
Isaladi ye-lentil ensundu
Isaladi lama-shrimp nama-noodle
Isaladi yemifino eyosiwe
Isaladi ye-Bulgur
Isaladi yamazambane abilisiwe
Isaladi ye-Chickpea
I-Quinoa tabbouleh
Isaladi yenkukhu
Sikufisela isikhathi esihle nempilo enhle
Kubuyekezwe ngo-
Mas 27, 2023