Ukuhlulwa kuyisicelo esenzelwe abantu abafuna ukuzelapha i-anorexia noma i-bulimia. Uzothola izimpendulo zemibuzo yakho, izinselelo zokudla kwansuku zonke, ulwazi olumayelana ne-anorexia olwenzelwe wena nabathandekayo bakho, nendawo ephephile yokubona nokuqamba imizwa yakho futhi ulinganise imicabango yakho.
Lenzani uhlelo lokusebenza?
-> Isekela abantu abafuna ukuzikhulula ogibeni lwe-anorexia,
-> Kukhona indawo lapho ungathola khona izimpendulo zemibuzo yakho,
-> Inembiza yezinselele ngenxa yokuthi unethuba lokunqoba ukwesaba kwakho okukhulu
-> Ngumthombo wolwazi emkhakheni we-anorexia
-> Ikuvumela ukuthi ubheke inqubekelaphambili enqubweni yokululama ezinkingeni zokudla
-> Kuyidayari engayodwana, indawo lapho ungaveza khona imizwa yakho
QAPHELA!
Uhlelo lokusebenza olungezansi lwenzelwe abantu abanenkinga yokudla ukuze babasize babheke inqubekela phambili yabo futhi babanikeze indawo ephephile yomsebenzi nentuthuko. Uhlelo lokusebenza alusilo ithuluzi lokuxilonga nokwelapha, luyithuluzi elengeziwe, eliwusizo enkambisweni yokwelashwa, kepha hhayi esikhundleni sokunakekelwa ngochwepheshe.
Kubuyekezwe ngo-
Dis 8, 2021