Qalisa ngokulandela umkhondo. Bese wengeza ekusekelweni komphakathi nasekuqeqesheni okuyimfihlo ukuze uthole uhlelo lokugcina lokusekela lwemigomo yakho.
Yonke ingxenye yohlelo lwethu lokusebenza nomphakathi igxile ekusizeni ukuthi uzuze impumelelo. Kusukela osukwini lokuqala, sikukhombisa inqubekelaphambili yakho, sibungaza izigigaba zakho, futhi siphendule imibuzo yakho.
Yonke ingxenye yolwazi lwethu idizayinelwe ngokusekelwe ocwaningweni lwakamuva lwepsychology nokwakheka kokuziphatha. Singabalandeli abakhulu bakaCarol Dweck, uDaniel Kahneman noBJ Fogg. Uma ujoyina umphakathi wethu uzoba nesimo sengqondo sokukhula, ufunde amandla okuqinisa okuhle, uzwe amandla ashukumisayo okuziphendulela kwangaphandle, futhi usebenzise imizamo yakho yokuthuthukisa ngendlela ephumelelayo ngokusho kwabaqashi bokwenza ngamabomu.
Kubuyekezwe ngo-
Jun 30, 2024