Coach.me - Habit Tracking & Bu

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Mayelana nalolu hlelo lokusebenza

Qalisa ngokulandela umkhondo. Bese wengeza ekusekelweni komphakathi nasekuqeqesheni okuyimfihlo ukuze uthole uhlelo lokugcina lokusekela lwemigomo yakho.

Yonke ingxenye yohlelo lwethu lokusebenza nomphakathi igxile ekusizeni ukuthi uzuze impumelelo. Kusukela osukwini lokuqala, sikukhombisa inqubekelaphambili yakho, sibungaza izigigaba zakho, futhi siphendule imibuzo yakho.

Yonke ingxenye yolwazi lwethu idizayinelwe ngokusekelwe ocwaningweni lwakamuva lwepsychology nokwakheka kokuziphatha. Singabalandeli abakhulu bakaCarol Dweck, uDaniel Kahneman noBJ Fogg. Uma ujoyina umphakathi wethu uzoba nesimo sengqondo sokukhula, ufunde amandla okuqinisa okuhle, uzwe amandla ashukumisayo okuziphendulela kwangaphandle, futhi usebenzise imizamo yakho yokuthuthukisa ngendlela ephumelelayo ngokusho kwabaqashi bokwenza ngamabomu.
Kubuyekezwe ngo-
Jun 30, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lomuntu siqu ne-Ulwazi lwezezimali
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Imilayezo nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

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