Meaning of Dreams
Iqukethe izikhangiso
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Amaphupho ayisenzakalo somuntu jikelele esingachazwa njengesimo sokuqaphela esibonakala ngezinzwa, izenzakalo zengqondo nezingokomzwelo phakathi nokulala.
"Kubaphuphi abacacile, imizimba yethu ingakwazi ukuzwa okwenzekayo ephusheni,"Njengoba siqala ukushintshela esimweni sokuqapha, kungathatha imizuzwana embalwa noma amahora ukuthi sigxile ngokugcwele esikhathini samanje."
Sonke sibe nalawo maphupho asenze savuka ngovalo olugcwele, kodwa sabona ukuthi angamaphupho nje. Kodwa empeleni zisho ukuthini—futhi kungani sisacabanga ngazo ngemva kokuvuka kwethu. Isihloko sokuhumusha amaphupho siye saba nesithakazelo iminyaka eminingi, futhi ngesizathu esihle. Ukuqonda incazelo ejulile yamaphupho kungaletha ukugcwaliseka mayelana nendlela ozizwa ngayo nendlela ocabanga ngayo, okungaba yinzuzo ekunikezeni ukuqonda komuntu siqu.
Amaphupho abandakanya umhlaseli owaziwayo noma ongaziwa angasabisa kakhulu. Futhi abantu abaningi bahlangabezana nalezi zinhlobo zamaphupho. Kodwa athini amaphupho okujahwa ngalokho okwenzeka ngaphakathi engqondweni yakho? Abahumushi bamaphupho bavame ukusikisela ukuthi amaphupho anjalo asho ukuthi uzama ukugwema okuthile ekuphileni kwakho kwansuku zonke.
Kodwa amaphupho ayinkimbinkimbi kakhulu kunalokho, futhi uma unethiyori ewachazayo, yiba nawo. Lokho akukona ngempela okungavamile. Kodwa ungase uzibuze ukuthi kungani amaphupho akho engokoqobo kangaka. Futhi kusho ukuthini uma uphupha ngomuntu? Asho ukuthini amaphupho awayo? Kuthiwani ngamaphupho aphindaphindayo? “Lokho ukuphupha kungase kumelele ukusebenza okubalulekile kwengqondo. Umsebenzi wobuchopho owenzeka lapho siphupha ufana nomsebenzi wobuchopho obucutshungulwa inkumbulo esiba nawo lapho siphapheme.”
Abantu bebelokhu bebuza ukuthi 'asho ukuthini amaphupho?' amakhulu eminyaka. Nokho, ngenxa yentuthuko kwezesayensi, kuye kwanyatheliswa imibono ehlukahlukene mayelana nencazelo yamaphupho. Ngosizo lochwepheshe bamaphupho, thina le mibono ngenkathi sihlanganisa nokuthi kungani siphupha, ukuchazwa kwamaphupho kanye nezinzuzo zamaphupho.
Lokhu kungenxa yokuthi, ngenkathi silele, ubuchopho bethu abunalutho. Ngesikhathi silele, ubuchopho bethu benza imisebenzi eminingana, ehlanganisa ukuhlanza, eyaziwa ngokuthi i-metabolic clearance. Umzamo wokunikeza lezi zimpawu ezisheshayo incazelo yikho okusiholela ephusheni. Izinkumbulo ezisebuchosheni zisetshenziselwa ukwenza umqondo wamasignali kanye nethonya eliphuma kulo msebenzi. Isibonelo, uma lezi zimpawu eziwumphumela zifana nalezo ezikhiqizwayo ngenkathi ugijima ungase uphuphe ngokugijima.
Nokho, abagxeki be-activation-synthesis theory bathi, i-neurophysiology yamanje iyehluleka ukulandisa ngokugcwele ngamaphupho nezincazelo zawo njengoba inciphisa kakhulu futhi ilula. Ukuba khona kwamaphupho aphindaphindayo, isibonelo, kubekela inselele isikhundla sethiyori mayelana nokungahleliwe nokungasho lutho kwamaphupho.
Izinga lakho lokulala lithinta ngqo impilo yakho iyonke, ngokusho kwe-Health. Kuthinta imizwa yakho, izicubu zomzimba, ukusebenza kobuchopho, amasosha omzimba -- uhlu luyaqhubeka. Kodwa nakuba kulula ukuqonda ukuthi kungani silala ubusuku ngabunye, kunzima kakhulu ukuchaza ukuthi kungani siphupha nokuthi siwachaza kanjani lawo maphupho.
Amaphupho avamile. Eqinisweni, uba nephupho elilodwa kuya kwayisithupha ngobusuku, okunamandla kakhulu okwenzeka ngesikhathi sokulala. Akekho okhumbula wonke amaphupho abanawo, futhi uma uke wavuka ephusheni elikukhathazayo noma elibi, ungase uzibuze ukuthi kungani ube nalo kwasekuqaleni. Nakhu okufanele ukwazi ngamaphupho akho, ukuthi asho ukuthini nokuthi kungani unawo.
Ukuphupha ukuhlola uhlangothi olungalindelekile. Abantu bebelokhu bephupha unomphela futhi kusukela ngaleso sikhathi bekulokhu kuyimfihlakalo kithi kuze kube phakade. Amanye amaphupho asho into ethile kanti amanye awasho. Ukuqonda ukuguquguquka kwamaphupho akulula kodwa empeleni, kudinga ucwaningo olunzulu nocwaningo. I-Association for the Study of Dreams iveze ukuthi iningi lethu linamaphupho anezindikimba ezifanayo, futhi kungenzeka ukuthola impilo engcono (ngokwengqondo nengokwenyama), ukuzijabulisa kanye nenzuzo yezimali kumaphupho anjalo.
"Kubaphuphi abacacile, imizimba yethu ingakwazi ukuzwa okwenzekayo ephusheni,"Njengoba siqala ukushintshela esimweni sokuqapha, kungathatha imizuzwana embalwa noma amahora ukuthi sigxile ngokugcwele esikhathini samanje."
Sonke sibe nalawo maphupho asenze savuka ngovalo olugcwele, kodwa sabona ukuthi angamaphupho nje. Kodwa empeleni zisho ukuthini—futhi kungani sisacabanga ngazo ngemva kokuvuka kwethu. Isihloko sokuhumusha amaphupho siye saba nesithakazelo iminyaka eminingi, futhi ngesizathu esihle. Ukuqonda incazelo ejulile yamaphupho kungaletha ukugcwaliseka mayelana nendlela ozizwa ngayo nendlela ocabanga ngayo, okungaba yinzuzo ekunikezeni ukuqonda komuntu siqu.
Amaphupho abandakanya umhlaseli owaziwayo noma ongaziwa angasabisa kakhulu. Futhi abantu abaningi bahlangabezana nalezi zinhlobo zamaphupho. Kodwa athini amaphupho okujahwa ngalokho okwenzeka ngaphakathi engqondweni yakho? Abahumushi bamaphupho bavame ukusikisela ukuthi amaphupho anjalo asho ukuthi uzama ukugwema okuthile ekuphileni kwakho kwansuku zonke.
Kodwa amaphupho ayinkimbinkimbi kakhulu kunalokho, futhi uma unethiyori ewachazayo, yiba nawo. Lokho akukona ngempela okungavamile. Kodwa ungase uzibuze ukuthi kungani amaphupho akho engokoqobo kangaka. Futhi kusho ukuthini uma uphupha ngomuntu? Asho ukuthini amaphupho awayo? Kuthiwani ngamaphupho aphindaphindayo? “Lokho ukuphupha kungase kumelele ukusebenza okubalulekile kwengqondo. Umsebenzi wobuchopho owenzeka lapho siphupha ufana nomsebenzi wobuchopho obucutshungulwa inkumbulo esiba nawo lapho siphapheme.”
Abantu bebelokhu bebuza ukuthi 'asho ukuthini amaphupho?' amakhulu eminyaka. Nokho, ngenxa yentuthuko kwezesayensi, kuye kwanyatheliswa imibono ehlukahlukene mayelana nencazelo yamaphupho. Ngosizo lochwepheshe bamaphupho, thina le mibono ngenkathi sihlanganisa nokuthi kungani siphupha, ukuchazwa kwamaphupho kanye nezinzuzo zamaphupho.
Lokhu kungenxa yokuthi, ngenkathi silele, ubuchopho bethu abunalutho. Ngesikhathi silele, ubuchopho bethu benza imisebenzi eminingana, ehlanganisa ukuhlanza, eyaziwa ngokuthi i-metabolic clearance. Umzamo wokunikeza lezi zimpawu ezisheshayo incazelo yikho okusiholela ephusheni. Izinkumbulo ezisebuchosheni zisetshenziselwa ukwenza umqondo wamasignali kanye nethonya eliphuma kulo msebenzi. Isibonelo, uma lezi zimpawu eziwumphumela zifana nalezo ezikhiqizwayo ngenkathi ugijima ungase uphuphe ngokugijima.
Nokho, abagxeki be-activation-synthesis theory bathi, i-neurophysiology yamanje iyehluleka ukulandisa ngokugcwele ngamaphupho nezincazelo zawo njengoba inciphisa kakhulu futhi ilula. Ukuba khona kwamaphupho aphindaphindayo, isibonelo, kubekela inselele isikhundla sethiyori mayelana nokungahleliwe nokungasho lutho kwamaphupho.
Izinga lakho lokulala lithinta ngqo impilo yakho iyonke, ngokusho kwe-Health. Kuthinta imizwa yakho, izicubu zomzimba, ukusebenza kobuchopho, amasosha omzimba -- uhlu luyaqhubeka. Kodwa nakuba kulula ukuqonda ukuthi kungani silala ubusuku ngabunye, kunzima kakhulu ukuchaza ukuthi kungani siphupha nokuthi siwachaza kanjani lawo maphupho.
Amaphupho avamile. Eqinisweni, uba nephupho elilodwa kuya kwayisithupha ngobusuku, okunamandla kakhulu okwenzeka ngesikhathi sokulala. Akekho okhumbula wonke amaphupho abanawo, futhi uma uke wavuka ephusheni elikukhathazayo noma elibi, ungase uzibuze ukuthi kungani ube nalo kwasekuqaleni. Nakhu okufanele ukwazi ngamaphupho akho, ukuthi asho ukuthini nokuthi kungani unawo.
Ukuphupha ukuhlola uhlangothi olungalindelekile. Abantu bebelokhu bephupha unomphela futhi kusukela ngaleso sikhathi bekulokhu kuyimfihlakalo kithi kuze kube phakade. Amanye amaphupho asho into ethile kanti amanye awasho. Ukuqonda ukuguquguquka kwamaphupho akulula kodwa empeleni, kudinga ucwaningo olunzulu nocwaningo. I-Association for the Study of Dreams iveze ukuthi iningi lethu linamaphupho anezindikimba ezifanayo, futhi kungenzeka ukuthola impilo engcono (ngokwengqondo nengokwenyama), ukuzijabulisa kanye nenzuzo yezimali kumaphupho anjalo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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