MicroBreakTime

VOT JOINT STOCK COMPANY

Mayelana nalolu hlelo lokusebenza

Ukuhlala isikhathi eside ulula amehlo akho kanye nesimo sakho. I-MicroBreak Timer ikusiza ukuthi ufake amakhefu amancane—okwanele ukubheka kude, ukwelula, noma ukuma—ngaphandle kokuphazamisa isigqi sakho somsebenzi.
Ukugeleza okusheshayo:

1) Khetha isikhathi esibekiwe bese uqala.

2) Misa isikhashana noma uqale kabusha uma kudingeka; setha kabusha uma ufuna ukugijima okusha.

3) Izikhumbuzi ezihleliwe ozikhethela (isikhathi singahluka kancane ngohlelo) ngesikhawu esilungisekayo.

Okuvelele:
• Isikhathi esilula se-micro-break—umsebenzi owodwa ocacile: misa isikhashana ngenhloso.
• Misa isikhashana futhi uqale kabusha—hlala uguquguqukayo lapho kuvela okuthile okuphuthumayo.
• Ukudlidliza okufushane lapho ikhefu liphela—impendulo ecacile yokuqedela.
• Amakhefu namuhla—isisusa esilula ongasiskena ngokushesha.
• Ukubuka konke kwezinsuku eziyi-7 ezedlule—bona isigqi sakho sakamuva ngaphandle kokuphazamiseka.
• Izikhumbuzi ongazivula/uzivale futhi uzilungise—zifanelane ne-cadence yakho yomsebenzi.

Kuhle uma:
• Usebenza edeskini, ufunda ku-inthanethi, noma uchitha amahora amaningi esikrinini.

• Ukhetha ukugudluza okuthambile esikhundleni sokuphazamiseka okunomsindo.

Kungani i-MicroBreak Timer:
• I-UI ehlanzekile, efundekayo—izenzo ezisheshayo usohambeni.
• Yakhelwe eduze komjikelezo womkhuba ongokoqobo: amakhefu amafushane, ukuphinda, ukulandelela inqubekela phambili.

Faka i-MicroBreak Timer bese uthatha ikhefu elincane namuhla—amehlo akho namahlombe akho azobona.