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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Ingqondo yomuntu iyisakhiwo esiyinkimbinkimbi esiziboleka kahle ekuqeqesheni. Ubuchopho bobuhlakani abuyona neze into yokuzalwa, kepha butholwa ngesikhathi sokuphila ngemfundo, empeleni okuwukuqeqeshwa okuqhubekayo kobuchopho nenkumbulo.

Ukuqeqeshwa kwememori kuyinkqubo elula, kepha engaguquguquki edinga ukunikelwa njalo esikhathini. Ukuze uhlakaniphe, udinga ukondla njalo ubuchopho bakho ngolwazi oluthakazelisayo nolusha.

Ungathuthukisa inkumbulo, kanye nemisipha, ngosizo lokuzivocavoca okulula okufanele abantu abadala kanye nezingane. Ngemuva kwenyanga nje yokuqeqeshwa okusebenzayo kumodi engu- "5 imizuzu ngosuku" , uzobona izinguquko ezibonakalayo kumemori yakho. Ukunaka, inkumbulo ebukwayo nobuhlakani nakho kuzothuthuka.

App Uhlelo Lokusebenza Kokuqeqeshwa Kwememori kufaka phakathi ama-simulators ama-3 afakazelwe ngokwesayensi ukuthi ayasebenza ekuthuthukiseni ubuchopho:

1️⃣ Mathematics ngumqeqeshi olula wobuchopho, ukuthuthukiswa kwememori, ukunakwa. Isiza ukuthuthukisa ukucabanga.
2️⃣ Ukubamba ngekhanda amagama - ukuthuthukiswa kwememori ngekhanda lamagama ngosizo lwekhanda lokubamba ngekhanda. Kuthuthukisa ukucabanga okunengqondo nokucabanga kokudala.
3️⃣ Umsebenzi we-cadaver (test scab) ukuqeqesha inkumbulo, ukuguquguquka kwengqondo, ukulalelisisa. Umqeqeshi wokuhlushwa omuhle kakhulu.

Using Usebenzisa umqeqeshi wethu wobuchopho, uzothuthuka:

• Imemori
• Ukunakwa
• Ubuhlakani
• Ukuhlushwa
• Ukucabanga okudala

Bra I-Smart Brains

Imemori ayiwohloki ngokuguga. Ubuchopho buyinto epulasitiki, buyakwazi ukwelulama. Amanye ama-neurons ayafa, amanye azalelwa ukuwafaka esikhundleni, ukuze uhlale engqondweni nasemqondweni ocacile kukho konke ukuphila kwakho. Kusala kuphela ukufunda ukuphatha kahle ubuchopho, futhi lena yinkatho yabahlakaniphile: ungasebenzi ngokweqile, ungayifaki ngezinto eziyingozi futhi usebenzise umqeqeshi wobuchopho njalo.

Ungayigcina kanjani inkumbulo? Yini engenziwa ngaphandle kwemishini yokuzivocavoca ukuthuthukisa inkumbulo?

1. Sebenzisa izindlela zokubamba ngekhanda. Ukubamba ngekhanda kuzoba lula kakhulu.

2. Lawula ngokuqaphela inqubo yokubamba ngekhanda. Uma waziswa kumuntu, zisho igama lakhe kuwe bese uzitshela ukuthi uzolikhumbula. Qeqesha ubuchopho bakho ngekhanda amagama.

3. Thola ugqozi. Cabanga ukuthi lolu lwazi luzoba wusizo kanjani kuwe. Qeqesha ulwazi lwakho lobuchopho kuphela olufanele futhi oluthakazelisayo kuwe.

4. Bheka izinhlangano. Ingqikithi yayo ukuthi amayunithi wolwazi adinga ukukhunjulwa abekwe ngengqondo egumbini elijwayelekile ngendlela ethile. Thuthukisa ubuchopho bakho ngendlela kaCicero.

5. Funda izilimi zakwamanye amazwe - lokhu kuthuthukisa ukucabanga okuhlangene nenkumbulo. Lokhu mhlawumbe ukuqeqeshwa kobuchopho okuhle kakhulu.

6. Ngekhanda izinombolo zocingo, ekuqaleni - abantu ababalulekile nabasondelene nawe. Into esemqoka ukugcina imininingwane okungenani izinsuku ezimbalwa. Ukukhuthaza inkumbulo yakho ngokusebenzisa izinombolo zokubamba ngekhanda kuyasebenza kakhulu. Izame.

7. Thuthukisa inkumbulo ngokusebenzisa imicimbi yayizolo. Hlola ukwazi kwakho. Ukuphenya ngemicimbi yosuku olwedlule kwimemori, khumbula imininingwane nama-nuances.

8. Nqamula izinkinga. Umsebenzi okhandlayo nokuntuleka kwememori yokulimala kokulala. Zenzele "izinsuku zamahhala" ezisetshenziswa kangcono ngaphandle.

9. Funda izinkondlo ... Thuthukisa inkumbulo yakho ngekhanda izinkondlo ezimfushane nezinhle.

Ungayiqeqesha kanjani inkumbulo yakho?

Faka izinhlelo zokuthuthuka "Umqeqeshi Wememori" bese unikela ngemizuzu engu-5 ngosuku ekuqeqesheni.