PaceTimer

BAZAARS.LV SIA

Mayelana nalolu hlelo lokusebenza

I-PaceTimer iyi-timer yesikhathi esingenamsebenzi eyakhelwe ukuqeqeshwa kwe-Tabata, HIIT, i-circuit, kanye nanoma yikuphi ukujima okulandela iphethini yokusebenza/yokuphumula.

YAKHA UKUZIJIMA KWAKHO NGEMISENDWANA
Setha amapharamitha amane ngqo bese usukulungele ukuqala:
• Isikhathi somsebenzi — isikhathi ngasinye somzamo sithatha isikhathi esingakanani
• Isikhathi sokuphumula — ukululama phakathi kwemijikelezo
• Imijikelezo — imijikelezo emingaki yomsebenzi/yokuphumula okufanele uyiqede
• Ikhefu elide — ukupholisa ngemuva komjikelezo wokugcina

QEQESHA NGAPHANDLE KOKUBHEKA IFONI YAKHO
I-PaceTimer isebenzisa i-Text-To-Speech ukubiza yonke inguquko yesigaba ngokuzwakalayo —
"Sebenza! Umjikelezo wesi-3", "Phumula!", "Ikhefu elide!" — ukuze ugcine amehlo akho efomini yakho, hhayi esikrinini sakho. Ukubala phansi okungu-3-2-1 kukhulunywa ngaphambi kokushintsha ngakunye ukuze ungalokothi ubanjwe ungalindele.

IQHUBEKA IQHUBEKA NGESIZINDA
Insizakalo yangaphambili igcina i-timer iphila ngisho noma isikrini sakho sikhiyiwe noma ushintshela kolunye uhlelo lokusebenza. Isaziso esiqhubekayo sibonisa isigaba samanje, isikhathi esisele, kanye nenombolo eyindilinga ngokubuka nje. Sithephe nganoma yisiphi isikhathi ukuze
ubuyele esikrinini esigcwele sesikhathi.

IMPENDULO EBONAKALAYO ECACILE
Isikrini sesikhathi sishintsha umbala ngesigaba ngasinye:
• Obomvu ngesikhathi sezikhawu zomsebenzi
• Oluhlaza ngesikhathi sokuphumula
• Oluhlaza okwesibhakabhaka ngesikhathi sekhefu elide
Umbala ngamunye ubonakala kude ngakho ukubuka okusheshayo kusuka kulo lonke igumbi
kukutshela ngqo ukuthi ukuphi ekuzivocavoceni.

PIMA, QHUBEKA, YIMA
Ukulawula okugcwele nganoma yisiphi isikhathi — misa isikhashana phakathi nomjikelezo bese uqala kabusha lapho ushiye khona, noma umise ukuvocavoca ngokuphelele. Isikrini sihlala sivuliwe ngokuzenzakalelayo
ngezikhathi ezisebenzayo.
Isibali sikhathi nje esisebenzayo.

KULUNGILE KU:
I-Tabata (umsebenzi wama-20s / ukuphumula kwama-10s / imizuliswano engu-8), i-HIIT, imizuliswano yesibhakela, i-CrossFit EMOM
ukulungiselela, imikhuba yokulula, ukusprinta kokufunda, noma yimuphi umsebenzi osekelwe esikhawulweni.