Platos I Monitor your Health
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Gada ukudla kwakho nempilo yakho iyonke. Xhumana kalula nodokotela wakho kanye nethimba lezokwelapha usekhaya. Hlala ukhuthazekile ngokwelashwa kwakho. Abekho olayini. Akukho ukulinda. Ukucindezeleka okuncane. Yonga izindleko.
Gada ukudla kwakho nempilo yakho
Landelela okubalulekile kwakho
Landela ngomkhondo okubalulekile kwakho kwezempilo, okufana noshukela osegazini, isisindo, umfutho wegazi, ne-HbA1c, futhi uqaphe kalula futhi ubone ngeso lengqondo ukuqhubeka kwempilo yakho.
Landelela lokho okudlayo
Landelela lokho okudlayo futhi uqonde ukuthi ukudla kwakho kunomthelela kanjani kushukela wakho osegazini nokunye okubalulekile kwezempilo.
Thatha isithombe, faka ukudla kwakho ngemizuzwana
Ungagaya ukudla okuvela emhlabeni wonke, okuhlanganisa nezibiliboco ezifana nelayisi le-Jollof, i-Amala, i-Fufu, noma ezinye izitsha zase-Afrika.
Thwebula isithombe bese ubhala ukudla kwakho ngemizuzwana ukuze uqonde iphethini yakho yokudla.đź‘Ś
Xhumana kalula nodokotela wakho kanye nethimba lezokwelapha usekhaya
Thola ukwesekwa okuvela ethimbeni lakho lomtholampilo noma yikuphi
I-Platos isebenza nezibhedlela ezihamba phambili nemitholampilo eku-inthanethi. Xhumana nesibhedlela sakho noma uthole ukufinyelela ethimbeni lokunakekela elizinikele ku-inthanethi (odokotela, odokotela bokudla, abahlengikazi) elikuqondisayo ukuze usize ukufeza izinjongo zakho zezempilo.
Izibhedlela nemitholampilo eyengeziwe iyabhalisa.
Ukunakekelwa Okuphelele
Ukwesekwa okuqhubekayo okuvela eqenjini eliphelele lezokwelapha (udokotela onguchwepheshe, udokotela, isazi sezokudla kanye nomhlengikazi) nyanga zonke.
Ilungele isifo sikashukela, umfutho wegazi ophakeme, nokukhuluphala.
Ukunakekelwa Kwezokudla
Imizimba yethu isabela ngendlela ehlukile ekudleni. Ngokusekelwe kuphrofayela yakho, udokotela wakho wezokudla angasebenzisa u-Platos ukuze akunikeze ukudla komuntu siqu okukusebenzelayo.
Ilungele i-prediabetes & overweight. Ukwesekwa okuvela kuchwepheshe wezokudla ozinikele.
Hlala ukhuthazekile ngokwelashwa kwakho
Yakha imikhuba emisha eqhubekayo
Umqeqeshi womuntu onawe ngaso sonke isikhathi ukuze aqondise imisebenzi yansuku zonke futhi anikeze izikhumbuzo, impendulo esheshayo ngokudla nama-biomarker, kanye nogqozi lokukhuthaza ukwakheka kwemikhuba enempilo
Sebenzisa Ukudla ukuze uthuthukise imiphumela yakho
Ngo-Platos, finyelela ekuhloleni nasekuhleleni ukudla komuntu siqu, sebenzisa imikhuba yokudla enempilo, futhi uthole ukugadwa kwezokwelapha kuchwepheshe wezokudla omthandayo.
Funda ukulawula impilo yakho
I-Platos ikunika amandla okulawula impilo yakho, wazi okwengeziwe ngesimo sakho nokuthi ungayiphatha kanjani impilo yakho. Khetha kahle ukudla. Yazi okwengeziwe ngemithi.
Khokhela ukufinyelela noma ucele ukukhokhelwa kumshwalense wakho
Ukuhlinzekwa komshwalense kungenzeka. Abahlinzeki bomshwalense abaningi ngokwengeziwe bakhava ama-Platos.
Siyayihlonipha iminyaka yakho
UPlatos usebenzela abasha nabadala.
Ukuhlanganisa umklamo wesimanje, i-Platos yakhelwe ukusebenzela abantu bayo yonke iminyaka.
Siyayihlonipha idatha yakho yezempilo. Ubumfihlo bedatha yezinga lezokwelapha.
I-Platos yakhelwe ukuvikela ubumfihlo besiguli futhi ihambisane nezindinganiso zomkhakha. Sibeka phambili ukubethela ekugcineni nezindinganiso zokulawula.
Qala uhambo lwakho oluya empilweni engcono noPlatos!
Gada ukudla kwakho nempilo yakho
Landelela okubalulekile kwakho
Landela ngomkhondo okubalulekile kwakho kwezempilo, okufana noshukela osegazini, isisindo, umfutho wegazi, ne-HbA1c, futhi uqaphe kalula futhi ubone ngeso lengqondo ukuqhubeka kwempilo yakho.
Landelela lokho okudlayo
Landelela lokho okudlayo futhi uqonde ukuthi ukudla kwakho kunomthelela kanjani kushukela wakho osegazini nokunye okubalulekile kwezempilo.
Thatha isithombe, faka ukudla kwakho ngemizuzwana
Ungagaya ukudla okuvela emhlabeni wonke, okuhlanganisa nezibiliboco ezifana nelayisi le-Jollof, i-Amala, i-Fufu, noma ezinye izitsha zase-Afrika.
Thwebula isithombe bese ubhala ukudla kwakho ngemizuzwana ukuze uqonde iphethini yakho yokudla.đź‘Ś
Xhumana kalula nodokotela wakho kanye nethimba lezokwelapha usekhaya
Thola ukwesekwa okuvela ethimbeni lakho lomtholampilo noma yikuphi
I-Platos isebenza nezibhedlela ezihamba phambili nemitholampilo eku-inthanethi. Xhumana nesibhedlela sakho noma uthole ukufinyelela ethimbeni lokunakekela elizinikele ku-inthanethi (odokotela, odokotela bokudla, abahlengikazi) elikuqondisayo ukuze usize ukufeza izinjongo zakho zezempilo.
Izibhedlela nemitholampilo eyengeziwe iyabhalisa.
Ukunakekelwa Okuphelele
Ukwesekwa okuqhubekayo okuvela eqenjini eliphelele lezokwelapha (udokotela onguchwepheshe, udokotela, isazi sezokudla kanye nomhlengikazi) nyanga zonke.
Ilungele isifo sikashukela, umfutho wegazi ophakeme, nokukhuluphala.
Ukunakekelwa Kwezokudla
Imizimba yethu isabela ngendlela ehlukile ekudleni. Ngokusekelwe kuphrofayela yakho, udokotela wakho wezokudla angasebenzisa u-Platos ukuze akunikeze ukudla komuntu siqu okukusebenzelayo.
Ilungele i-prediabetes & overweight. Ukwesekwa okuvela kuchwepheshe wezokudla ozinikele.
Hlala ukhuthazekile ngokwelashwa kwakho
Yakha imikhuba emisha eqhubekayo
Umqeqeshi womuntu onawe ngaso sonke isikhathi ukuze aqondise imisebenzi yansuku zonke futhi anikeze izikhumbuzo, impendulo esheshayo ngokudla nama-biomarker, kanye nogqozi lokukhuthaza ukwakheka kwemikhuba enempilo
Sebenzisa Ukudla ukuze uthuthukise imiphumela yakho
Ngo-Platos, finyelela ekuhloleni nasekuhleleni ukudla komuntu siqu, sebenzisa imikhuba yokudla enempilo, futhi uthole ukugadwa kwezokwelapha kuchwepheshe wezokudla omthandayo.
Funda ukulawula impilo yakho
I-Platos ikunika amandla okulawula impilo yakho, wazi okwengeziwe ngesimo sakho nokuthi ungayiphatha kanjani impilo yakho. Khetha kahle ukudla. Yazi okwengeziwe ngemithi.
Khokhela ukufinyelela noma ucele ukukhokhelwa kumshwalense wakho
Ukuhlinzekwa komshwalense kungenzeka. Abahlinzeki bomshwalense abaningi ngokwengeziwe bakhava ama-Platos.
Siyayihlonipha iminyaka yakho
UPlatos usebenzela abasha nabadala.
Ukuhlanganisa umklamo wesimanje, i-Platos yakhelwe ukusebenzela abantu bayo yonke iminyaka.
Siyayihlonipha idatha yakho yezempilo. Ubumfihlo bedatha yezinga lezokwelapha.
I-Platos yakhelwe ukuvikela ubumfihlo besiguli futhi ihambisane nezindinganiso zomkhakha. Sibeka phambili ukubethela ekugcineni nezindinganiso zokulawula.
Qala uhambo lwakho oluya empilweni engcono noPlatos!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lomuntu siqu, Ulwazi lwezezimali, ne-Umsebenzi wohlelo lokusebenza
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-8
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
- Reference program
- Improved blood glucose import UI
- Improved blood glucose import UI
