Progress Log: Bodybuilding

KO GAMES

Mayelana nalolu hlelo lokusebenza

Lawula Inzuzo Yakho Nge-Progress Log!

Yeka ukuqagela bese uqala ukukhula. I-Progress Log iyi-tracker yokuzivocavoca elungiselelwe abaphakamisi abafuna ukuqopha ukuqeqeshwa kwabo futhi baqaphe intuthuko yabo ngaphandle kweziphazamiso. Kungakhathaliseki ukuthi uthanda ukwakha umzimba, ukuphakamisa amandla, noma ukuqina komzimba okuvamile, lolu hlelo lokusebenza lukusiza ukuthi uhlale uhambisana futhi ugxile emigomweni yakho.

Izici Eziyinhloko:

Ukubhalisa Okusheshayo Nokulula: Qopha amasethi akho, ama-reps, kanye nezisindo ngemizuzwana ngesikhathi sokuzivocavoca kwakho.

Landelela Umlando Wakho: Buyekeza kalula ukusebenza kwakho kwangaphambilini ukuqinisekisa ukuthi uhlala uqhubeka phambili.

I-Interface Ehlanzekile: Akukho ukuxinana, akukho ukugoba okungadingekile—wena kanye nedatha yakho yokuzivocavoca kuphela.

Ukulandelela Intuthuko Yomuntu Siqu: Bona ukuthi usuqine kangakanani ngamalogi okungena ahleliwe.

Kungani I-Progress Log?
Izinhlelo zokusebenza eziningi ziyinkimbinkimbi kakhulu. I-Progress Log yakhelwe ukusebenza kahle. Yinguqulo yedijithali yenothibhuki yakho yakudala yejimu, kodwa kungcono. Bhala ukuqeqeshwa kwakho, hlaziya umlando wakho, bese ushaya okungcono kakhulu kwakho.

Landa I-Progress Log namuhla bese uqala ukuguqula imizamo yakho yejimu ibe idatha ebonakalayo!

Yini entsha

- Initial release of Progress Log.
- Track your workouts with a focus on scientific evidence-based progress.
- Easy-to-use interface for logging sets, reps, and weights.
- Monitor your performance over time with detailed history.