I-Tabata Timer iyi-timer elula kodwa enamandla yokuqeqeshwa kwe-HIIT, i-Tabata, kanye ne-interval. Kungakhathaliseki ukuthi wenza i-cardio, ukuqeqeshwa kwamandla, i-yoga, noma i-boxing, ikusiza ukuthi uhlale endleleni futhi uphushe imikhawulo yakho - akukho ukuphazamiseka, imiphumela nje.
Izici Eziyinhloko:
• Yakha ukuzilolonga kwakho - Setha ukulungiselela, ukuzivocavoca, ukuphumula, ukuphumula okujikelezayo, kanye nokuphola ngendlela oyifunayo. Engeza izivivinyo eziningi ku-round, ngayinye inegama layo kanye nobude bayo.
• Gcina futhi uphathe ukujima - Gcina yonke imikhuba yakho oyithandayo igciniwe bese uyilayisha ngokuthepha okukodwa.
• Intuthuko ngokushesha - Amaphaneli esigaba anombala kanye nezibonisi ezinkulu zikuvumela ukuthi ubone ukuthi sekuyisikhathi sokusebenza noma sokuphumula, ngisho nangaphandle kwegumbi.
• Izimpawu zomsindo nokudlidliza - Imisindo yokubala phansi, insimbi yokuqeda, kanye nempendulo ye-haptic ikutshela okulandelayo ngaphandle kokubuka isikrini.
• I-Visual focus timer - I-dial timer ekhombisa isikhathi esisele sincipha njengediski enemibala. Ilungele ukufunda, ukupheka, ukusebenza, ukuzindla — noma nini lapho ubeka umkhawulo wesikhathi futhi udinga ukuhlala ugxile, isikhathi esisele sibonakala ngokushesha.
• Isikrini sihlala sivuliwe – Isibonisi asivali ngenkathi usebenzisa uhlelo lokusebenza.
• Itholakala ngezilimi ezingu-7 – isiNgisi, isiKorea, isiJapane, isiShayina, isiJalimane, iSpanishi, nesiFulentshi.
Thuthukela ku-Premium:
• Susa zonke izikhangiso
• Vula imodi yokuma komhlaba – Jika idivayisi yakho eceleni bese uqeqesha ekubukeni okubanzi.
Ilungele:
• Ukuqeqeshwa kwe-HIIT ne-Tabata
• Ukuzilolonga kwe-CrossFit kanye nokujikeleza
• Ukufaneleka ekhaya, i-yoga, nokuzindla
• Ukuzilolonga kwebhokisi, i-MMA, noma ubuciko bokulwa
• Izikhathi zokufunda noma zomsebenzi ezigxile, kanye nezikhathi zokupheka
Kungakhathaliseki ukuthi ungumqali noma umdlali ochwepheshe, i-Tabata Timer ikusiza ukuthi wenze njalo ngemizuzwana.
Landa manje bese uthatha ukujima kwakho — kanye nokugxila kwakho — uye ezingeni elilandelayo!
Ukuqeqeshwa nokugxila kwesikhathi sokuphumula
Kubuyekezwe ngo-
Aga 30, 2026