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Mayelana nalolu hlelo lokusebenza
Zuza Isiqu Sakho Esingcono Kakhulu nge-Quwah!
Thola ukuqina, udle kangcono, futhi uhlale usendleleni ngezinhlelo ezingokwezifiso eziklanyelwe wena nje — zonke ziqondiswa umqeqeshi u-Omar.
Ozokuthola:
Izinhlelo zokujima eziqondene nawe ezisuselwe kuzinjongo zakho, ileveli yokufaneleka, neminyaka yobudala — ejimini noma ekhaya
Izivivinyo eziqondiswa ngevidiyo ezinemiyalo yomsindo ukuze uqinisekise isimo esihle
Landelela intuthuko yakho ngezisindo, ama-reps, izilinganiso, nezithombe zenqubekelaphambili
Izinhlelo zokudla ezenzelwe wena ngokususelwe kuzidingo zomzimba wakho nekhalori
Amaresiphi anempilo, okulula ukuwenza kukho konke ukudla
Ukungena kwansuku zonke nokusekelwa okuqondile okuvela kumqeqeshi u-Omar
Ukulungiswa kohlelo lwamasonto onke okusekelwe emiphumeleni, ugqozi, noma izinguquko zempilo
Amathiphu ochwepheshe mayelana nokulala, umsoco, nokwakha imikhuba enempilo.
Thola ukuqina, udle kangcono, futhi uhlale usendleleni ngezinhlelo ezingokwezifiso eziklanyelwe wena nje — zonke ziqondiswa umqeqeshi u-Omar.
Ozokuthola:
Izinhlelo zokujima eziqondene nawe ezisuselwe kuzinjongo zakho, ileveli yokufaneleka, neminyaka yobudala — ejimini noma ekhaya
Izivivinyo eziqondiswa ngevidiyo ezinemiyalo yomsindo ukuze uqinisekise isimo esihle
Landelela intuthuko yakho ngezisindo, ama-reps, izilinganiso, nezithombe zenqubekelaphambili
Izinhlelo zokudla ezenzelwe wena ngokususelwe kuzidingo zomzimba wakho nekhalori
Amaresiphi anempilo, okulula ukuwenza kukho konke ukudla
Ukungena kwansuku zonke nokusekelwa okuqondile okuvela kumqeqeshi u-Omar
Ukulungiswa kohlelo lwamasonto onke okusekelwe emiphumeleni, ugqozi, noma izinguquko zempilo
Amathiphu ochwepheshe mayelana nokulala, umsoco, nokwakha imikhuba enempilo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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