I-PRO INTERVAL TIMER uhlelo lokusebenza olulula nolulula ukusebenzisa lwesikhathi sokuqeqesha olwenzelwe zonke izinhlobo zokujima.
Ilungele i-HIIT (Ukuqeqeshwa Kwesikhawu Esiphezulu), ukuqeqeshwa kwamandla, ukugijima, ukuqeqeshwa kwesekethe, kanye neminye imikhuba eminingi yokuzivocavoca.
Izici Eziyinhloko:
Izikhathi zesikhawu ezilungisekayo ngokugcwele
Inani lamasethi elilungisekayo
Izilawuli ezilula nezinembile
Isibonisi sesikhathi esikhulu, esilula ukusifunda
Yakhelwe ngaphandle kwezici ezingadingekile, ukuze noma ubani aqale ukuqeqesha ngokushesha kalula.
Azikho izikhangiso. Akukho okubhaliselwe. Akukho ukuthenga ngaphakathi nohlelo. Kumahhala ngokuphelele ukukusebenzisa.
I-PRO INTERVAL TIMER uhlelo lokusebenza oluphelele kunoma ubani ofuna ukuthuthukisa ukusebenza kahle kokujima nokugxila ngokuphelele ekuqeqeshweni.
Kubuyekezwe ngo-
Mey 13, 2026