Xhumana nanoma ubani okusocingweni lwakho: abangani, izingane, abazali, amalungu omndeni, odokotela, iziguli, othisha, abafundi, osebenza nabo, abaphathi, nokuningi, usebenzisa lolu hlelo lokusebenza lwe-#SameHere Scale. Ungakwazi kalula ukucela nokwabelana ngendlela owenza ngayo nanoma ubani omkhethayo, usebenzisa ulimi olufanayo kulesi “Sikali” - nsuku zonke, masonto onke, nyanga zonke, futhi uhlanganyele ezingxoxweni eziyimfihlo, ezivikelekile ezihlobene nalezo zimpendulo. Ungakwazi ngisho nokukhetha ukurekhoda futhi ubeke amazwana noma ijenali mayelana nejenali yakho mayelana nezimpendulo zakho Zesikali, ukuze ukwazi ukuqaphela amathrendi akho ngokuhamba kwesikhathi. Njengoba uthola ukuthi iziphi izenzo/ukuziphatha/ukuzivocavoca/ukwelapha okukuyisa kwesokunxele, kuya kokuthi "Ukuchuma" ngokuqhubekayo Esikalini, unganamathela kuleyo nqubo, futhi usize abanye oxhumene nabo, wenze okufanayo!
Sinikeza abantu emhlabeni wonke ithuba lokudiliza izithiyo zokuxhumana ngokunikeza ithuluzi elilula kodwa elisebenzayo kanye nenkundla yokuxhumana, ekhuthaza izingxoxo ezibalulekile. Ngaphandle kwalawa mathuluzi, lapho sibuzana sodwa, ukuthi siqhuba kanjani, phakathi kwabantu ababili kunoma ibuphi ubuhlobo, sithola izimpendulo ezinjengokuthi: “KULUNGILE” noma “Kuhle.” Lokhu akusisizi ndawo. Isikali se-#SameHere nohlelo lokusebenza kuklanyelwe ukukusiza ukuthi uzivulele isifuba (wena kanye/noma abanye) ukuze ukhuthaze ukuxhumana, futhi ulandelele izitayela zokusabela, ngokuhamba kwesikhathi. Asikaze nanini sibe nethuluzi lokulandelela izinguquko ezimweni zethu zomqondo futhi sizibophe emuva kokuhlangenwe nakho kwethu, imizwa esizizwa ebuchosheni/emizimbeni yethu, kanye nezinqubo zethu zempilo yengqondo, kusukela entendeni yezandla zethu.
I-#SameHere i-Global Mental Health Movement esebenza nawo wonke umuntu kusukela ezikoleni kuya emahhovisi kuya emaqenjini ezempi nezemidlalo ezichwepheshile, ukwenza ingxoxo ibe yejwayelekile mayelana nempilo yengqondo nokufunda kwezenhlalo nengokomzwelo, futhi ikwenze kube yingxenye yezingxoxo zethu zansuku zonke.
Ngesikali se-#SameHere, sisebenze nochwepheshe bezempilo yokuziphatha, abaklami bezithombe, nodokotela bengqondo, odokotela bengqondo, odokotela bengqondo, nosonhlalakahle ukuze senze kube lula ukukuqonda (ukuqhubeka kwezempilo yengqondo, noma) “Isikali” esibeka wonke umuntu omthandayo. xhumana naye ekhasini elifanayo ngokuphathelene nolimi oluvamile olungasetshenziswa ukuveza indlela owenza ngayo, nokuthi lezo zimpendulo zingashintsha kanjani ngokuhamba kwesikhathi.
[Izici Eziyinhloko]
* Ngohlelo lokusebenza uyakwazi ukumema noma ngubani ocingweni lwakho, nganoma yiziphi izindlela oxhumeke ngazo (umlayezo wombhalo, i-imeyili, i-WhatsApp, isithunywa, njll.), ukuze uqale ukwabelana nawe ngezimpendulo zabo ku-Scale yabo, futhi ngokuphambene njalo njengoba ngamunye engathanda
* Ubumfihlo bakho bubaluleke kakhulu kithi; zonke izimpendulo nokuxhumana okwenzeka kuhlelo lokusebenza kuvikelwe ngokuphephile
* Abasebenzisi banamandla okuphendula izicelo ezivela ekuxhumekeni kwabo ngezimpendulo zabo Zesikali noma ngokuphawula okuhlobene nalezo zimpendulo
* Abasebenzisi bangaphinda bakhethe ukumaka futhi balandelele ezabo izimpendulo zesikali - lapho ungamaka khona ukuthi wenza kanjani, nangaphambi kokuba ukhululeke ukwabelana nabanye ngalolu lwazi.
* Isici sengxoxo kuhlelo lokusebenza sikuvumela wena noxhumana nabo ukuthi nibe nomuntu ngamunye emuva naphambili nganoma iyiphi impendulo noma nganoma iyiphi impendulo noma ukuphawula okwabiwe
* Ungakwazi ukulandelela izitayela zakho zokuphendula ngokuhamba kwesikhathi, kanye nalabo oxhumana nabo ngazo zombili izakhiwo eziqondile nezithombe phakathi nezinsuku, amasonto, izinyanga ngisho neminyaka - ngohlelo lokusebenza
* Ukulandelela lawa mathrendi kukuvumela ukuthi uhlale ubheka ukuthi imiphi imisebenzi, ukuziphatha, izindlela zokwelapha kanye nezinye izindlela okungenzeka ukuthi uzama ngazo, ukukuyisa noma kukugcine kwesokunxele, Esikalini, esiseduze kakhulu Nokuchuma.
Kubuyekezwe ngo-
Jul 25, 2024