Tennis Reaction Training

Dmitri Jurkin

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-ReactFlash uhlelo lokusebenza lokuqeqesha ukusabela kwethenisi oluqeqesha ubuchopho bakho nomzimba wakho ukuthi usabele ngokushesha, uhambe kangcono futhi wenze izinqumo ezihlakaniphile enkundleni.

Abadlali abaningi bethenisi bachitha amahora beshaya amabhola kodwa abalokothi baqeqeshe isivinini sabo sokusabela noma ukwenza izinqumo. I-ReactFlash iyakulungisa lokho.

LOKHO OKUQEQESHWA I-REACTFLASH:
⚡ Isivinini sokusabela — sabela ezibonelweni ezibonakalayo ngokushesha
🎾 Amaphethini okusebenza ngezinyawo — isinyathelo sokuqala esiqhumayo kuzo zonke izinhlangothi
🧠 Ukwenza izinqumo — cubungula ulwazi ngokushesha ngaphansi kwengcindezi
💪 Ukuqeqeshwa kokuqonda — izivivinyo ezimbili zokuvuselela ezisetshenziswa abadlali abaphezulu

UKUZIJIMA OKU-6 KWAMAHHALA:
- Izisekelo Zokusabela Eziyisisekelo
- Ukuqeqeshwa Kokusabela Okune-Net & Volley
- Izisekelo Zokusebenza Ngezinyawo
- Ubuchule Obuphelele Besisekelo
- Ukugxila Kwethenisi Nokuqeqeshwa Kokuqonda
- Ukuqeqeshwa Kokusabela Ekhaya — akukho nkantolo edingekayo

ISIVIVINYO SOKUSEBENZA:
Hlola isivinini sakho sokusabela kokunyakaza bese ulandela intuthuko ngokuhamba kwesikhathi. Bona ukuthi uqhathanisa kanjani namazinga e-Elite, Advanced, Intermediate kanye ne-Beginner.

QEQESHA NOMA IKUPHI:
Ukuziqeqesha kwenkantolo kusebenzisa amakhoni kanye nefoni yakho. Ukuziqeqesha ekhaya kudinga amamitha ayi-1.5 kuphela esikhala nezinto zasekhaya njengezimpawu.

I-REACTFLASH PRO:
- Isikhathi esingahleliwe sesikhathi — esingalindelekile njengomdlalo wangempela
- Shintsha futhi ulondoloze izinguqulo zokujima ngokwezifiso
- Umlando wokuhlolwa kokusabela kanye nokulandelela ukuthuthukiswa
- Umakhi wokubhoboza ngokwezifiso
- Azikho izikhangiso

Kusetshenziswa abadlali bethenisi bazo zonke izigaba — kusukela kwabaqalayo abakha imikhuba yokusebenza ngezinyawo kuya kubadlali abathuthukile abaqeqesha isivinini sokusabela ezingeni lomdlalo.

Landa i-ReactFlash bese uqala ukuqeqesha ubuchopho bakho bethenisi namuhla.