Isici sayo esiyinhloko yiwijethi yesikrini sasekhaya efakiwe eboniswe esithombeni sethebhu ye-Widget. Iwijethi ibonisa isiqubulo salolo suku (isiqubulo esifanayo usuku lonke) futhi ivuselela ngokuzenzakalelayo usuku ngalunye phakathi kwamabili. Umsebenzisi angakhetha 'ukuthambekela' akuthandayo ngokukhetha i-AA Slogans noma inkinobho yomsakazo ye-Al-Anon Slogans kuthebhu yezilungiselelo zomsebenzisi elawula ukuthi yiliphi isethi yeziqubulo ezizoboniswa.
Iziqubulo ezivezwe lapha zivame ukusetshenziswa yi-AA, i-Al-Anon, kanye/noma ezinye izinhlelo ezinezinyathelo ezingu-12. Iqoqo ngalinye leziqubulo ezimbili, i-AA ne-Al-Anon, liqukethe iziqubulo ezingu-16. Eziyishumi nambili kusethi ngayinye ziyafana kanti ezine ezisele kusethi ngayinye zihlukile 'kuthambekele' kwazo, kungaba yi-AA ne-Al-Anon. Iziqubulo eziyingxenye yeqoqo le-AA zifaneleka kangcono ukukhuthaza labo abafuna ukululama ekusebenziseni kabi utshwala (noma ezinye izidakamizwa). Iqoqo leziqubulo ze-Al-Anon lenzelwe abangani nomndeni wabalutha abafuna isikhuthazo sokululama ezinkingeni ezivame ukuhambisana nokuhlala nabantu abaluthayo.
Zonke lezi ziqubulo zihlala emphakathini futhi zingakopishwa mahhala nganoma yiluphi uhlobo. Uhlelo lokusebenza ngokwalo lwadalwa yimi. Lungase lungasetshenziswa ngokwezentengiselwano nganoma iyiphi indlela. Lunikezwa mahhala ukukhuthaza isisekelo sabasebenzisi esibanzi kakhulu.
Lolu hlelo lokusebenza amathebhu amahlanu lapho umsebenzisi angazulazula khona kalula ngokuswayipha eceleni noma ngokuthepha amagama-ncazo abo. Lawa:
* Uhlelo Lokusebenza - Mayelana, Yabelana, kanye Nokubuyekeza
* Iwijethi - Ukufakwa
* Isiqubulo Sanamuhla - Funda izincazelo eziwusizo
* Izinsiza - Umthandazo Wokuthula, isifinyezo se-HALT, njll.
* Izilungiselelo Zomsebenzisi - Khetha i-AA noma i-Al-Anon slant
Sicela ubheke ividiyo ehambisanayo ukuze uthole okwengeziwe ngezici zayo nokuthi isebenza kanjani.
Amathegi: ukululama, izinyathelo ezingu-12, iziqubulo, ukwesekwa komlutha, ukudakwa, impilo yengqondo, ukuzisiza
Kubuyekezwe ngo-
Mey 4, 2026