Uyemukelwa emhlabeni wokupompa i-adrenaline womdlalo wethu we-basketball, lapho amakhono akho nokucabanga okusheshayo kuzovivinywa! Dweba imigqa bese uqondisa amabhola awela phezulu kubhasikidi ngokunemba okukhulu. Izinga ngalinye liletha inselele entsha njengoba uzulazula ezigabeni eziya ziba nzima, namabhola amaningi awa kanyekanye. Kodwa qaphela! Kufihlwe phakathi kwamabhola ibhomu elikhohlisayo okungamele lingene kubhasikidi.
Lungiselela ukubhekana nezithiyo ezithokozisayo kanye negeyimu eqinile njengoba uthuthuka. Ingabe uzokwazi ukugcina upholile futhi ugcine ugxile phakathi kwezinxushunxushu ezikhulayo? Abadlali abanekhono kakhulu kuphela abangafinyelela phezulu ebhodini labaphambili.
Gxila endaweni ebukekayo emangalisayo enemibala ehlukahlukene egqamile. Ngokubuka izikhangiso, ungavula izikimu zemibala emisha futhi wenze ngendlela oyifisayo igeyimu yakho ukuze ifane nesitayela sakho. Phuma esixukwini njengoba ucwebezela ngobuciko bakho obuhlukile bokubukeka.
Izici Eziyinhloko:
Umdlalo ohehayo: Dweba imigqa ukuqondisa amabhola awela kubhasikidi futhi ugweme amabhomu.
Inselele ekhulayo: Amabhola amaningi ongaphathwa njengoba uthuthuka, ebeka amakhono akho esivivinyweni esikhulu.
Izinketho zokwenza ngokwezifiso: Vula ububanzi bemibala egqamile ngokubuka izikhangiso futhi wenze kube ngokwakho ukuzizwisa kwakho kwegeyimu.
Okubonwayo okumangalisayo: Gxila emhlabeni obukekayo othuthukisa indlela yakho yokudlala.
Thatha inselele, ubonise amakhono akho, futhi ube umpetha wokugcina we-basketball kulo mdlalo omluthayo nogcwele izenzo. Ingabe usukulungele ukwamukela injabulo? Hlanganisa amateku akho abonakalayo bese uqala ukudlala manje!
Kubuyekezwe ngo-
Jul 11, 2023