Uhlelo lokusebenza ukubala ama-carbohydrate futhi ulandelele isifo sikashukela sakho
QAPHELA ISIDLO SAKHO FUTHI UHLOLA INANI LAKHO LAMAKHABOHYDRATHI
Khetha ekudleni okungaphezu kuka-700
Ulwazi lokudla okunomsoco* (amandla, amakhabhohayidrethi, amaprotheni, amafutha, njll.) kanye nezeluleko zokudla zigcwalisa ishidi ngalinye lokudla.
Yenza ngokwezifiso isisekelo sokudla
Engeza ukudla kwakho noma izitsha ezihambisana nezithombe ngokwakha amakhadi amasha ngaphakathi kohlelo lokusebenza.
Gcwalisa Ilogi YAKHO YOKUZIQAPHELA I-GLYCEMIC
Gcina yonke idatha kulogi yokulandelela
Rekhoda ukudla kwakho, ukufundwa kukashukela egazini kanye nemithamo ye-insulin kulogi yokulandelela futhi ugcine umlando wayo yonke idatha yakho.
Qondanisa idatha yakho
Engeza amanothi omuntu siqu nomaki esilinganisweni ngasinye sikashukela wegazi nemithamo ye-insulin eqoshwe kuhlelo lokusebenza ukuze uthole incazelo engcono yemiphumela.
BONGA NGESONTO UKUZIVELA KWE-GLYCEMIA YAKHO
Bheka ngokubuka amazinga kashukela egazini
Bona ngeso lengqondo ukuvela kwemiphumela ye-glucose yakho yegazi ngendlela yamagrafu alula ukuze uqonde ukuvela kwesifo sikashukela sakho ngezilinganiso zesikhathi ezahlukene.
Gada impumelelo yezinhloso zakho
Izinkomba ezibalulekile ezikhona kuhlelo lokusebenza ukuhlola impumelelo yezinhloso zakho: izilinganiso ze-glycemic, izinombolo ze-hypoglycemia, i-hyperglycemia, njll.
XHUMANA ISIFO SIKASHUKELA SAKHO
Bhanqa imitha yakho yeglucose kanye ne-Mallya yakho**
Xhuma Umhlahlandlela wakho we-Accu-Chek® noma imitha Yeselula ye-Accu-Chek® kanye ne-Mallya yakho ohlelweni lokusebenza lwe-Gluci-Chek ukuze udlulisele ngokuzenzakalelayo ushukela wakho osegazini kanye nedatha ye-insulin ku-smartphone yakho futhi uqede okubhalwe ngesandla.
*Idatha yokudla kwe-Gluci-Chek isuselwe kulokhu:
1. I-Ciqual Table* yokwakheka kokudla okunomsoco [I-inthanethi]. Ciqual.anses.fr. 2020 [igcine ukufinyelelwa ngoSepthemba 15, 2022]. Ikheli: https://ciqual.anses.fr/
*Ukuguqulwa okulandelayo kwenziwe uma kuqhathaniswa nesisekelo:
Ukufaneleka "kokulandelela" kuthathelwe indawo amanani alandelayo:
Ama-carbohydrate: 0.00027g
I-lipids: 0.002g
- Utshwala: 0.014g
I-Fibers: 0.00043g
- Ushukela: 0.0019g
Amanani "ngaphansi kune" athathelwe indawo ivelu elihambisanayo. Isibonelo, "<0.2" ithathelwe indawo ngu-"0.2".
2. Amaqiniso Okudla Okuvulekile [agcine ukufinyelelwa ngoSepthemba 15, 2022]. Ikheli: https://fr.openfoodfacts.org/
3. I-USDA FoodData Central [igcine ukufinyelelwa ngoSepthemba 15, 2022]. Ikheli: https://fdc.nal.usda.gov/fdc-app.html#/
4. Izibalo zamanani okudla okunempilo okususelwa kuzindlela zokupheka ezikhethwe ochwepheshe bokudla okunempilo.
Umthombo oqondile ucashunwe eshidini lokudla ngalinye esigabeni esithi "Olunye ulwazi".
**03/2021 I-Mallya iyisisetshenziswa sezokwelapha sokuqoqwa okungenantambo nokudluliswa kwedatha yedosi elawulwa ipeni lomjovo we-insulin.
- Umkhiqizi: Ukukhiqizwa kwe-Biocorp - Umsabalalisi: I-Roche Diabetes Care France
- Le divayisi yezokwelapha ingumkhiqizo wezempilo olawulwayo, ngaphansi kwalo mthethonqubo, ukumaka i-CE. Funda leli pheshana ngokucophelela.
- Idivayisi yezokwelapha i-Mallya iyahambisana namapeni e-SoloStar® (Ref. 9828648001), amapeni e-FlexPen® (Ref. 9832360001) kanye namapeni e-KwikPen® (Ref. 9827587001) ngaphandle kwamapeni eJunior KwikPen® 1, ngomhla ka-0 January2 Januwari2 .
Uhlelo lokusebenza lwe-Gluci-Chek luhambisana nezinguqulo ze-Android 8 nangaphezulu.
Uhlelo lokusebenza lwe-Gluci-Chek luhambisana nama-smartphones alandelayo afaka ubuchwepheshe be-Bluetooth®:
-I-Samsung Galaxy S7
-I-Samsung Galaxy S8
-I-Samsung Galaxy S9
-I-Samsung Galaxy S10
-Samsung A10
-Samsung A40
- IHuawei P20 Lite
- I-Xiaomi Redmi 8
Izici ze-Malya kuhlelo lokusebenza lwe-Gluci-Chek azihambisani nama-smartphones alandelayo:
-Samsung A50
- IHuawei P30 PRO
- IHuawei Y5p
-Motorola G7 Plus
- Asus Zenphone AR
-HTC U11
Kubuyekezwe ngo-
Aga 12, 2024