Khulisa izinga lohambo lwakho lwe-karate.
U-Roll ungumngane wokuqeqeshwa omkhulu we-Brazilian Jiu-Jitsu (BJJ), i-MMA, nabasubathi abadonsa kanzima. Sakaza iziyalezo zengcweti, faka ukuqeqeshwa kwakho, uqedele ukugxila, futhi uxhumane nomphakathi womhlaba wamaciko ezempi.
💥 Izici zihlanganisa:
• Imiyalelo Efunekayo: Ukuhlukaniswa kwamavidiyo kuyo yonke i-Gi, no-gi, ehlabayo, nokuningi.
• Okuphakelayo Komphakathi: Xhuma futhi wabelane nesikole sakho kanye nomphakathi wonkana.
• Ukulandelela Inqubekela-phambili: Amalogu futhi ulandelele inqubekelaphambili ethile yekhono.
• Izindandatho zokugxila: Qedela amaseshini okuqeqesha alandelanayo ukuze uphumelele amakhono athile.
• Izikole: Uma ubhalisiwe, joyina isikole sakho ku-Roll ukuze uthole amavidiyo wamakhono wangokwezifiso kanye nesenzo somphakathi.
• Noma kunini, Finyelela Noma Kukuphi: Hlala emdlalweni—ngisho nangaphandle kwe-mat.
Kungakhathaliseki ukuthi uyibhande elimhlophe noma imbangi engumakadebona, u-Roll ukulethela ephaketheni lakho ulwazi lwe-karate.
Yakhelwe ukugaya. Idizayinelwe isizwe.
Lola igeyimu yakho nge-Roll - uhlelo lokusebenza olugxile ekusebenzeni olwenzelwe ukusiza abasubathi bathuthukise amakhono abo.
Kubuyekezwe ngo-
Eph 30, 2025