Izinga lebhande elinsomi ku-Brazilian Jiu Jitsu (BJJ) liyisango eliya kumdlalo othuthukisiwe. Angeke kuchazwe ngohlu lwamasu, kodwa kunalokho kudinga inhlanganisela yamakhono.
Kothi "Izimfuneko Zebhande Elibomvu," u-Roy Dean uchaza izidingo zakhe zekhono lezinga, futhi unikeza ababukeli isifanekiso "segeyimu" ye-BJJ, abangase bayishintshe futhi bayenze ibe ngeyakho.
Izethulo namasu asuka ku-mount, i-side mount, i- guard and back positions imboziwe, kanye nokuhanjiswa komzimba okuphansi kanye nokudlula konogada. Izithombe ezigqamile, imibukiso yamazinga, nemihlahlandlela yokukhula ohambweni lwakho lwe-BJJ nakho kufakiwe.
Izahluko:
Yini Lenza Ibhande Eliphephuli?
Izikhundla Zomdlalo
Edlula uMlindi
Izinkombandlela ze-BJJ
Rolling Izibonelo
Isemina yaseKuwait
Imiqhudelwano
Imiboniso
“Izimfuneko Zebhande Elibomvu wuhlobo olusha lokufundisa. Cishe zonke ezinye iziyalezo ziyinhlanganisela ende yamasu, ngezinye izikhathi (kodwa hhayi njalo) ahlelwe ngohlobo oluthile lwesakhiwo, nomfundisi esebenza ngendlela yakhe ngokusebenzisa imininingwane. Emnikelweni wakhe omusha, uRoy Dean uthatha indlela yokucabanga, lapho amasu angena kufilosofi ephelele yebhande elinsomi, into ebaluleke kakhulu okuyisidingo sokufunda ukuhlanganisa amasu ngokulandelana okugelezayo. "
-Can Sönmez
Ilogi Yokuqeqesha kaSlidey
“Ekugcineni, le dvd imayelana “nento elandelayo”. Ukugeleza kumnyakazo olandelayo ngokungaqondi kahle kanye nomfutho, ukwazi ukuthi yiziphi izinketho ezikhona ngaphambi kokuthi zivele. Lapho ngiqala i-bjj, kwakunjengomlingo futhi ngangifuna ukwazi ukuthi yini engemuva kwekhethini. Le dvd iqala ukukhanya ezintweni ezenza i-bjj ikhetheke kangaka.”
- UPaul Pedrazzi
I-BJJ Norcal
U-Roy Dean uphethe amabhande amnyama kwezobuciko ezimbalwa, okuhlanganisa i-Judo, i-Aikido, ne-Brazilian Jiu Jitsu. Udume ngobuchule bakhe obunembayo neziyalezo ezicacile.
Kubuyekezwe ngo-
Eph 5, 2022